Personal Assistant Pt 03

The next morning James managed to wake up early again and beat Anna to the kitchen. He busied himself with cleaning up until she labored in like she did the morning before. James knew now not to talk to her until she was drinking her coffee.

He decided to wear a similar outfit like he wore yesterday with tight shorts and a muscle shirt. She was wearing an identical outfit from the morning before with short cotton shorts and a tight fitting shirt that barely covered her enormous chest.

"Good morning, thanks for cleaning up." She said.

"You're welcome." He responded.

"I missed you last night, how come you didn't stop by?" She asked to his surprise.

"I didn't want to overstep my welcome. I thought you might want your space." He managed to say.

"No, it was kinda lonely, I like having you around. I don't want to overstep either, but unless you want space my door is always open." She said with a smile.

"Okay, you asked for it. I am going to be over here all the time now." He said jokingly.

"Good." She said with finality. "I am ready for a good workout today!" She said with excitement.

"That's great, I will take you through a typical workout I do." James said.

"I can't wait, I need to get my fuel first." She said as she made her way to the refrigerator.

"Let me help you out." James offered.

He got busy making her breakfast as she continued to drink her coffee and like the day before started working on a list of to-dos for the day.

When she was done she handed the list over and started to eat her breakfast. The first thing on the list was "Workout with me". He thought it was cute how she wrote that in and scanned the rest of the list. It was pretty straight forward again, daily groceries, keep the kitchen picked up and a couple other little things.

They made small talk while she ate and was soon done and sipping her second cup of coffee.

"Why don't you head down and start warming up and I will change and meet you down there." She offered.

"Okay, see you down there." James said as he headed toward the basement.

He got downstairs and hit the stationary bike to start warming up. He did that for about 15 minutes and then started looking around the gym to familiarize himself with her equipment. It was a really nice setup. It looked like she had everything he needed to do a full workout.

Just as James started to wonder when she might be down, Anna came strutting into the gym looking breathtaking as always. She had her beautiful golden blond hair pulled back in a tight ponytail. Her hair looked smooth and shiny like silk threads.

She had on a sports bra that like everything she owned looked like it was loaded to the max but was managing to hold her massive chest and still showed an incredible amount of cleavage. The top came down just below her breasts and was snug against her body leaving her entire torso exposed.

Her bottoms looked basically like a bikini but were a little sportier, like what female beach volleyball players wear. They were also really tight and came across low on her hips like a second skin. The back barely covered half of her butt.

James would have thought by now he was used to seeing Anna in such skimpy clothing, but it still shocked him as he looked at her wide eyed with desire.

To Anna's credit she either didn't care that James stood there speechless or she was so used to it that she showed no sign of noticing. She went straight to the stationary bike and started to get warmed up herself.

"Do about 10-15 minutes on the bike and then we will get started." James instructed.

"Okay." She said between heavy breaths.

James couldn't help himself and would steal glances at Anna as she was warming up on the bike. Her massive breasts hung way down as she was bent over the bike pumping hard. They swayed back and forth and bounced around seductively with every pump.

Anna could feel his eyes on her, she didn't blame him and kind of liked it. She was also used to men not being able to control themselves around her and found it easier to just pretend she didn't notice and let them stare.

She decided to put a little extra kick in her swaying and really give him a show. Her head was down but she could see his massive erection pushing on his shorts. He didn't try to hide it anymore and stood there proudly with what looked like a cucumber in his shorts.

Anna was already making plans for how she was going to have fun with him today. She was amazed he hadn't made a move on her yet and loved driving him wild with her advances.

"So what kind of workout do you have planned for me today?" Anna asked looking up to meet James eyes.

"We are going to be doing the five-by-five program today, have you heard of it?" He asked.

"No, I don't think so." She responded.

"Well we will be working the whole body, doing exercises that target the main muscle groups. You would usually do 5 sets with 5 reps so plan on the weights being a little heavier than you would use with higher rep sets." James explained.

"Okay, sounds good."

"Since it sounds like you haven't done a workout like this before I think we will start out with 3 sets instead of 5 to see how you do."

"You're the boss."

She finished up with her warm up on the bike and got off to get her instruction from James. He walked her through a short stretching exercise and before long they were ready to start lifting.

"We will start with barbell squats. Really push yourself and think about how much you think you can do. Remember you only need to do 5 reps each set." James said.

"Okay, I will try 3 plates on each side." She said as she started to load up 45 pound plates on one side.

"Wow, really!! That is 325 pounds!!" James said with awe.

"Yeah, that shouldn't be a problem." Anna said confidently.

James shrugged and started loading up the plates on the other side. He was amazed she could do this much and couldn't wait to see her in action. This weight wasn't much less than what he does.

They finished loading up the weights and Anna confidently positioned herself under the bar and gave a couple of deep breaths. She hoisted the weight up with no problem backed out of the rack a couple of steps and immediately lowered herself into a deep squat.

Her butt looked amazing when she tensed it at the top of the rep. They rose up into two large balls that looked hard but still soft with a healthy layer of fat over them.

Her form was perfect as she rang of 4 perfect squats. She did the 5th one a little slower but managed to complete the move with no problems. James was right behind her spotting for safety inches away from her.

"Wow! That was great, way to go. Have you ever lifted that much?" James asked.

"I have done one rep with 50 more pounds on it so I was sure I could lift it. I am happy I managed to get all 5 reps relatively clean."

"Yeah, your form was great, I wouldn't change a thing. Okay let's put 25 on each side for me."

They loaded up the extra weight for James and Anna got behind him to spot. She was a little less shy and was pressing against his butt slightly with her hips and her hands on his chest. They squatted together as James did 5 perfect reps with no problem.

"You need to take your shirt off, I am afraid it's going to get in the way while I am spotting, plus I want to see the muscle groups you are working." Anna said.

"Sure, if you think it will help." James said. He thought it was a lame excuse and was pretty sure he knew what she wanted. He was more than willing to go along with it, this session already seemed like it was heating up.

They continued with the second set and Anna was able to do all 5 reps but struggled a little more on the 5th one. James did his set again with no problems with Anna rubbing up against him. This time with her hands on his bare chest and her massive boobs pressing against his back.

"I think I will need a good spot on this last set." Anna said suggestively.

She lifted the weight and backed out waiting for James to take his place. He positioned himself behind her, but was still too intimidated to press up against her like she was with him.

"Come on James, don't be shy now, I would feel better about this last set if you could support me." She said.

James took the cue and pressed himself firmly against her with his hands on her ribcage.

"Thank you, that feels better. One, two, three." She said.

On three she lowered herself with James pressed against her. His hard erection was pressing firmly against her butt as he stuck with her up and down as they worked through the 5 reps.

On the last two James helped her up as he felt her strength waning. After a big groan she managed to stand up straight and exhaled a big breath. She dropped the weight on the rack and gave a satisfactory smile at James who was very impressed.

"Great start." James said.

She was breathing heavy and was starting to sweat so James knew she was giving it her all.

He did his final two sets with Anna pressed firmly against him. Every chance she got she had her hands all over him. She seemed to try a different method for spotting every time exploring his body with her hands.

James was more aroused than he could ever imagine. It was one thing to look at this beautiful woman, but a whole new level to have her hanging all over him. He didn't know if he was going to make it through this routine.

"Okay that was my last set, are you ready for the next exercise?" James asked her.

"Sure." She replied.

"Next up is bench, do you know how much you can do?" He asked.

"I usually do about 8 reps with 2 plates on each side. So maybe just add a 25 pound plate on each side." She said.

"Wow!! That's impressive, that would be 235 pounds!" James said with amazement.

"I don't know why you are acting surprised, you saw what I did with the squat."

"No, you're right I shouldn't be surprised anymore. I am just wondering if maybe you should be showing me a thing or two."

She chuckled. "No no, trust me I really have never been to the gym. Most of what I do is self taught." She explained.

"Okay, let's load this up." James said as he motioned to the bench press.

They put on the weight and Anna positioned herself on the bench. She laid down on her back so that her basketball sized breasts pushed up in the air defying gravity. They couldn't defy gravity completely as they flattened spilling over the sides and under her chin.

James took his place behind her so he could spot her. She looked up admiring his massive bulge that was inches from her face. She wanted to rip off his shorts so bad to see with her own eyes how big he was, but she was having way too much fun toying with him.

As James looked down at this incredible woman he could see her looking right at his bulge. She had a look of lust on her face as she was sizing him up. He was definitely feeling all the signals and was thinking of how he should make his move.

"I am ready." She said looking up into his eyes with that same look of lust.

"Okay." James managed to say as he stood partly frozen by her amazing beauty.

He snapped into action as she hoisted the bar off the rack and started into her set. She had great form considering how her breasts filled the void between the bar and her. When she brought the bar down it plunged deep into her boobs and then like they were a spring she forced the bar back up.

She expertly went through her reps struggling just a little bit on her 5th rep. James helped her place the bar on the rack and she excitedly sat up giving him a smile of satisfaction.

They loaded additional weight for James to do his set. He laid down and Anna took her position as the spotter. When James looked up, all he could see were two huge globes blocking Anna's view. There was no way she could look down to see him because her breasts were too large.

"Sorry James, I don't think I am going to be much help spotting you." She said as she bent forward so she could see James. Her huge breasts hung down showing a long cleavage.

"That's okay, I should be fine." He said looking up enjoying the view.

They went through the sets taking turns with James finishing up with an additional two sets.

"Wow I feel pumped." Anna said. "I have never lifted that much. Wanna see a little trick of mine?" She asked teasingly.

"Of course, what is it?" He asked.

"Check this out." She said as she stood in front of him and brought her arms down clamping them together.

His curiosity was quickly answered when Anna's boobs started bouncing as she flexed her pecs. They would rise what seemed like a couple inches and fall back down causing them to jiggle all over from the force and weight of them falling.

James's eyes went wide with the shock and Anna chuckled to herself as she continued to make her boobs bounce up and down.

"I can do them together, or separately." She said as she switched to bouncing only her right boob. "It looks like they are both still bouncing cause of the sports bra, but if I was naked it would be just the one."

She alternated back and forth then went back to bouncing them both. Her boobs were bouncing like she was jumping up and down, but all she was doing was flexing the muscles underneath to make them move so much.

"I have been working on this for a long time, so I have pretty good control, watch..." She said.

Then she started bouncing them in perfect time to the music that was playing. It was remarkable how much she could move them and how she could throw quick twitches in with perfect control.

James stood mesmerized as he watched her massive boobs bounce and twitch. "Pretty good, wouldn't you say?" She asked.

"It's incredible." James responded.

"How about you? I bet you can put on a pretty good show with that massive chest." She asks.

"I don't know." James responded a little unsure.

"Come on, let me see." She says a little more sternly.

"Okay." He says a little reluctantly.

He starts popping his chest causing ripples of muscle to go up and down. He flexed both pecs hard causing the striations in his chest to show as his large pecs turned hard as a rock.

Now it was his turn to put on a show as her eyes grew wide and she smiled. He flexed as hard as he could causing the striations to deepen and his traps exploded on either side of his neck.

"Oh my god your chest is so manly!" She exclaimed not being able to control herself any more.

She reached up and felt all over his chest as he pumped it flexing and relaxing.

"Wow, your chest is so hard and thick...it's just massive." She said as she continued to feel all over his chest, running her finger along his deep cleft and feeling the striations that ran up and down horizontally.

There was a tender sexualness to her touch, like she was really enjoying it. She seemed lost in the moment as she licked her lips and continued to feel all over. James was taking this opportunity to look up into her beautiful face.

She met his eyes and they both had the same look of longing as they stared at each other. Then she raised an eyebrow and seemed to snap out of the moment giving him a mischievous smile.

"You must have the women lined up with this body and those good looks." She complimented.

Admittedly, that was a true statement James thought to himself. He felt like he could ask any woman on a date with complete confidence that they would say yes. He had never had a woman turn him down no matter how pretty they were.

When he was in public he could always feel the eyes on him. Women were always checking him out, and if he had his shirt off he could really see the women ogling him.

But in some ways he also felt like women were intimidated by him. It must be the same way for Anna he thought. Maybe even more with men, after all he couldn't help but always feel intimidated in her presence.

"The same could be said about you. The men must be lining up." He countered avoiding the question.

"Touche." She said. "We may have more in common than I realized." She looked him over approvingly and gave him a slightly bigger smile.

"We should probably finish up our workout." She said.

"Uh...yeah sure." James replied wondering if he did something wrong. She seemed like she was as attracted to him as he was to her. She couldn't keep her hands off him and she was constantly flirting with him.

Everytime it seemed like something was about to happen between them she either changed topics or walked out of the room completely. James was starting to think he was crazy. He was certain there was something brewing sexually between them and was in way too deep to back out now.

Whatever it is that caused Anna to avoid taking the next step, James decided he wasn't going to let it discourage him. He was going to keep playing the game and hope he can finally break through that wall.

"The next exercise we will do is the bent over barbell row." James said continuing with the workout.

"I think I know what that is, can you show me?" Anna asked.

"Sure." James said. He loaded up a plate on each side and bent over to pick up the bar and pull it to his waist.

He gave some instructions as he went through the motions demonstrating the lift for her. She walked around him watching carefully to see how he performs the motion.

"Wow, you can see every muscle in your back when you do this." She said with awe.

"Thanks, you can see that when done properly you should be working the middle of the back."

He performed the motion a couple more times and then let Anna give it a try. She went with the amount James had on the bar and said it felt heavy but about right. Her form looked really good and James made a couple minor corrections to her posture.

James couldn't help but stare at her massive cleavage hanging down as a result of her bending over. Her breasts looked like two watermelons, barely contained by her skimpy top.

They finished up their sets and moved on to the next exercise which was side lateral raises. Anna was familiar with this and didn't need much instruction. They moved through this relatively quickly.

"We are almost there, the next thing we will do is pull-ups."

"Oh, that's hard for me, I think I can do five. I am pulling a lot of weight you know."

"That's okay, five is very impressive. For this we want to do 2 sets of 8, if you can't do it I will give you a little assist."

Anna grabbed onto the pull-up bar and lifted her feet. Since she was so tall it wasn't hard for her to reach up to the bar she had in her exercise room.

Trying not to be too timid James came around behind her and wrapped his hands around her tiny waist to give her support. What an amazing contrast her waist was from the rest of her body. Her hips and butt were so big, and her chest was the biggest he had ever seen, but when he wrapped his hands around her waist, his thumbs were only a couple inches apart.

The other amazing thing that was such a complete contrast from her hips and chest was how firm and hard her waist was. Her abs and obliques were very toned and he could feel the hard muscles under her smooth taut skin.

He applied light pressure when she began to pull herself up which seemed to give her the support she needed to get 6 good pull-ups before he needed to apply more pressure to get her through the last 2.

James gave her lots of praise which she seemed to eat up like candy. Since Anna didn't have a weight belt James just put a dumbbell between his legs to add weight. He would usually have a weight belt with 45 pounds attached, so only having the dumbell made it a little easier for him.

They did their second and final set of the pull-ups much the same way. James had to give Anna a little more assistance but he was still amazed she was able to do what she could.

"The final exercise to wrap up their workout was 2 sets of sit- ups." James instructed.