Rules and Punishment: Complete Control
The third rule and most important one after the two fundamental rules, was that she was to always follow any of his instructions without question or hesitation, even if the instruction would cause her to break a rule (which she would still be punished for). He had told her that if she ended up breaking a rule do to an instruction it probably meant that she was not following that rule in the first place, so an instruction should never be used as an excuse for disobedience.
If she for some reason did not follow an instruction or a rule, hesitate even for an instance to follow a command, or in case of some rules did not try hard enough she would earn a demerit. Each demerit was worth a spanking or whipping with the number of whippings or spankings determined by the number of demerits she had earned in the day and the severity of the disobedience. Usually each demerit was worth ten strokes of the hand or whatever implement he chose. In addition, every fifth demerit also earned her a piercing; this was a way for her to always have a visual reminder of her disobedience.
At the end of the day she was to always write down all of her demerits and what earned them in her journal. She would then read him the entries and beg to be punished for them. During her begging she would have to call herself every disparaging word and term she knew and how she was not worthy of even wasting his time. When he administered the punishment she was always told to count out the number of strokes out loud and thank him after each one. If she forgot to count or thank him, or if she lost count then they would start over, and another demerit would be added for inattentiveness.
The journal was also used to write down all the humiliating and degrading things that happened to her during the day and how she felt about each one. He would use the journal entries to determine which things he liked and which ones he wanted to do less off. Plus, as he told her, she would later be able to look back at what she had to experience in the beginning and be thankful for how easy he took it on her compared to what he had planned for her in the future.
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When it came to dress there were very specific instructions for different situations and different times.
It all started with the shoes. She was always to wear one of her now many high-heeled and platform shoes, especially her platform stilettos. Every shoe she got had to be approved by him and only shoes that were a half size too small and with heels over 4 inches were allowed.
She was to wear her heels no matter what she was doing, with the only exception being work and her gym sessions. Initially he had allowed her to not wear her shoes when they were in bed, but now she had been wearing them to sleep and only really being without them in gym and when she was changing from one pair to another. She was had become so used to the heels that her feet had started to hurt when she was not wearing them.
When she went to work, she was to wear one of her permitted high heeled shoes and kept a pair of black sneakers that were required by McDonalds as part of her uniform in her locker. If no one, especially the manager, made her change into the sneakers she was to wear her embarrassing and uncomfortable shoes; only if a manager insisted, was she then to change into the sneakers. Even if the manager persisted that she wears the sneakers, she was just to change for the day, but the following day she was to try to wear her high-heeled shoes again. This resulted in her being told many times to change her footwear to something more appropriate, but then the managers started to tire of telling her all the time to change and started ignore her heels, thus leaving her now mostly wearing her 6 and 7 inch platform sandals (she had bought a couple of pairs in different bright neon colors and a pair that was completely clear from an online store that catered to fetish and stripper-wear).
When she did have to wear the sneakers that were part of her work uniform, he had even modified them to cause maximum discomfort. Not only were they a half size too small, but he had removed the insole and applied glue to the inside of the whole shoe and then sprinkled kitty litter on top of the glue until the whole inside was lined with the kitty litter. This made the inside of the sneaker have an extremely rough texture that made walking in the sneakers extremely uncomfortable and if worn for the entire work shift ended up causing extreme discomfort. This made her try even harder to keep her heels on, even though they were small and tight and caused their own brand of extreme discomfort, at least she was used to it.
For her required gym workouts she was to wear her heels to the gym class, but she was then allowed to exercise barefoot or in socks, depending on how far her instructor would let her go, but she was not allowed any other change in her footwear other then the heels. This caused her to tell the instructor a couple of times that she had no sneakers at all and only had heels, which is why she needed to exercise barefoot. Her gym classes had turned into their own humiliating spectacle, and not only because of the shoes. The outfit for gym usually consisted of an extremely small and bright leotard; one of her brightly colored leg warmers or knee socks, which were more appropriate for a schoolgirl uniform; and sometimes if she was lucky very tight gym shorts or one of her ultra small skorts. When she started to sweat the entire outfit almost became transparent and all her tattoos and piercings were especially evident and on display, making her the constant butt of laughter and jokes by the other women in her gym classes.
The small size and high heel, especially the extreme high heels that were 7 and 8 inches in height, caused her feet to always ache no matter what she was doing. This constant pain in her feet was a way to remind her of the place that she occupied in the world and to always keep her mind focused on insuring that she was bringing pleasure to others and not thinking about her own.
In her former life the shoes that she bought were always the most fashionable if not the most comfortable that she could find. All her friends were always jealous of how her parents let her spend many hundreds of dollars on her footwear, at all times she was the trend setter. Now however, whenever someone looked at her one of the initial things that they noticed was the ridiculously uncomfortable footwear she wore, something that they would only expect on a stripper and then only when she was performing.
However, her whole life had now become a performance and an exhibition of her body for others to look at and for her to always feel embarrassed and self-conscious. Even with this degrading exhibition of her assets she had not even had a though wanting to stop it, instead the humiliation just served to turn her on even more, creating an adrenaline rush that had become her addiction. It was an addiction that did not go away, but grew and made her desire more and more of it.
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To complicate and make the footwear rule even more uncomfortable and painful on her he did not allow her to use, sit or lie down on the floor or any furniture. Unlike normal people who could sit or lie down on a couch, bed, chair, or even a floor; she would always need to ask for permission. She realized that even dogs could jump up on a couch or lie down whenever or wherever they wanted, but her life was now that of the lowest of creatures, only doing what she had been told.
Whenever she was not doing something, and this was a rare occasion, she was to squat down with her feet shoulder length apart and her now almost always high-heeled platform wearing feet firmly planted on the ground. Her butt cheeks were to be touching the tops of the shoes, but never touching the ground. He back was to be straight and her head bowed with her eyes focused directly on her toes. This caused her entire weight to always be on her already tired and aching feet.
The other rule, which all but guaranteed that here feet never got rest, was that when in the rare occurrence that she was allowed to be without her too small, extremely uncomfortable and high-heeled shoes, she was to always arch her feet and curl her toes, like a gymnast or ballerina.
This meant that when she, for whatever reason, was allowed to take off her shoes and her feet were not touching the ground she was to always keep her toes pointed and the arch of her foot extremely curved. This rule even applied to when she was allowed to lay down. Initially her feet crammed up, especially her calves, but over time she had become more used to it and now was able to hold her toes curled up and the foot of her arch extremely curved for much longer periods of time.
When she was barefoot and her feet were touching the ground, she was always required to be on her tippy toes, and this included when she was working out.
This rule in particular was extremely difficult on her, because of the unnatural foot and toe position, and because of the muscle strength she had to build up to stay on her tippy toes or hold the proper foot position when not touching the floor for any significant length of time. She had until recently earned a lot of demerits for not fully following this rule.