I don't want you to think I'm weird or anything. I just got curious about some things, and one thing kind of led to another... It started when I was dating a nurse by the name of Luke. No, that sounds wrong. I really don't swing that way. I better back up.
She was called Luke by everybody, but her name was really Lucretia. That makes a lot of people think of poison, which concerns some patients, while a pretty young woman called Luke just makes them smile. Some of the other staff would refer to her as Miss O'Cyte, to see if the patient got the joke, and she did look Irish, it's true.
Anyway, Luke was interested in the whole thing of how the mind affects the body, and vice versa, but also how they could act independently. She had sitting in the apartment she shared a book about astral projection, or soul travel, or out-of-body experiences, or a couple other names. I looked over the book while I was waiting for her to get ready and I got curious. I had heard of it, of course, but never thought much about it.
We talked about o.o.b., as it's called sometimes, that night, and I got fascinated. Luke and I talked a lot when we dated, and maybe for that reason (or maybe despite it) never did much physical. Those conversations might be a sign that we were suited to be together, but we drifted apart anyway. We were friendly but hadn't dated for a while when she got a job in another city.
I doubt that she ever experimented with it, but I did. I trained myself, did meditation, the whole thing. Not very intensively; it was a couple years later before I felt I was getting anywhere.
Well, if you don't believe in such things, you don't have to. There IS a potential for self-delusion there, certainly. But the evidence is pretty good if you study it. And me, I have to believe considering what happened.
The usual start is standing in your bedroom looking at your sleeping (or tranced) body from outside. With a little practice you can roam around outside. Some people claim they have gone places I don't want to believe exist or can be gotten to that way, like Hell or other planets.
Having somebody take your body while you are out is an obvious notion. There's an H.G. Wells story about it, and a Hindu story about two men switching bodies and having sex with each other's wives. But there is no authenticated case of it happening. That just may mean it can't be proved. Though I sort of have...