This comes from an experience in an online chatroom. I apologise for not posting the full induction however it is deeply personalised to the subject in question. I have made my best attempt to make this gender neutral, please bear with me on this, I am still (and always will be) learning.
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"Sink for me."
As the words appear up on the screen your mind becomes fuzzy. Triggering a faint memory of your body relaxing. Your breathing slows and your mind becomes empty.
You feel so safe, so warm, so relaxed. It is so easy to relax and sink.
"Sinking deeper and deeper."
You let your mind drift further and further away. Letting a warm fuzzy feeling fill it. Letting your thoughts drift into silence. So relaxed you don't notice your fingers typing, "i have sunk."
"Well done."
The praise sends a wave of pride and pleasure coursing through you. Whether it arises naturally or is triggered by some command no longer holds significance. As you feel this, all you want is to sink further, sink deeper.
"Now let's have some fun. While your eyes remain on the screen I want you to see a hole."
Some part of your mind registers this as unusual. However, that part is so warm, so fuzzy. The thought drifts off, and in its place, you imagine a wall with a hole in it. The hole is the size of your fist, perfectly round and smooth.