This is the first hypnotic induction I've ever written, and my first post to this site. It's just a simple feel-good relaxation script, intended for a target audience with little or no experience being hypnotized (hence the lengthy intro). No erotic content, but I hope it may prove of interest to some.
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So, now we're going to hypnotize you. You may need to read through this script a couple of times for full effect, especially if this is your first time. But I think you're going to be really good at this. All you need to do is just read this script, and follow my instructions, and deliberately allow yourself to be hypnotized. And being hypnotized is a skill, just like anything else, so the more often you practice letting yourself be hypnotized, the more easily you can drift into a relaxing hypnotic trance.
Before we begin, I want to remind you that I'm not any kind of doctor or therapist, so this is just a fun experiment. And remember that no one can ever be hypnotized against their will. You have to want to be hypnotized. But if you do want to be hypnotized, it will definitely work. And hypnosis can never make anyone do anything against their will. You have to want to obey any hypnotic suggestions. But if you do want to obey the suggestion, then hypnosis can help with all kinds of things, especially relaxation.
We're going to start with a simple breathing exercise, and a little directed visualization. Drifting into hypnotic trance always feels really nice, because it's so relaxing. We'll do a deepening exercise to help you relax even more, and then a countdown into deep trance. Being deeply hypnotized feels even better, because it's super relaxing. You can let go of everything and just drift. We'll let you stay in deep trance for a moment so you can enjoy it. Then we'll slowly wake you back up. Waking up from trance feels great, too. You'll be alert and refreshed, like waking up from the best nap you've ever had.
In fact, we've already started. You may have already begun drifting in a hypnotic trance without even realizing it. Some people can let themselves drift into trance just from hearing about what's going to happen and how wonderful it's going to feel. So make sure you're sitting comfortably in a relaxed position. All you need to do is just follow my instructions, and allow yourself to drift into a deeply relaxing hypnotic trance. And no matter how deep you let yourself go, you'll still be able to read this screen easily without effort, and to follow my instructions easily and naturally.
Now, I want you to take a deep, slow breath in. And hold it for a moment. Then slowly let it all out. And pause for a moment. Then repeat. Another deep, slow breath in, and hold, and slowly exhale, and pause. Just focus on taking nice, deep, slow breaths. That's right. You're already doing great at this. As you take those nice, deep, slow breaths, you may notice your heartbeat starting to slow down. That's perfectly natural, and it means you're already starting to relax and drift into trance. It's only natural that, as we breathe slowly and relax, our whole body naturally starts to relax and slow down as well. All you have to do is just relax, and focus on your breathing, and follow my instructions.
And as you take these nice, deep, slow breaths, I want you to imagine that you're surrounded by a cloud of relaxing, healing energy. And that cloud is a certain color, isn't it? It's the color of healing, of relaxation, of hypnosis. And I don't know what color that is for you, but you do, because you can see it in your mind's eye. And every time you breathe in, deeply and slowly, you're taking in more and more of that relaxing, healing energy. And with every breath you take, you can let yourself feel more and more relaxed as your whole body slows down and relaxes, letting your mind drift into a relaxing hypnotic trance.
