In reading this induction you will begin to feel relaxed, calm and content. This is a progressive relaxation induction meant to put you into a deep relaxed and suggestable state. All you have to do is follow along, do as instructed and most importantly relax. Just read my words and allow your worries to float away.
NOTE- This is a request file, not for everyone as it installs the idea of being a plaything, and the want to be toyed with
This script contains:
- A Deepener Trigger
-A pet name that causes warm nice feelings
-Suggestions to comment
-Eager to try more scripts
-Eager to be hypnotized by my scripts more
-Ideation of being my plaything
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-Hop and Drop
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I recommend you should be either sitting down or lying down in a comfortable position when you read this file, if you need a moment to get nice and ready please do so now
All right, you should be nice and comfortable,
Now, let's begin,
This file will make you feel very very warm, relaxed, and blissfully blank,
It will create a nice pleasurable trigger that when your mind and body react to it it will make you feel very, very obedient and it will make you feel arousal in both your mind and body for a short time
but first I want you to do me a little favor first, in order to practice your obedience so to speak.
All you need to do is follow my directions, listen to my words and most importantly, be a good boy
Listen to my words and feel the power of relaxation growing within you.
With each breath you take, allow yourself to inhale deeply, filling your lungs with fresh air.
And as you exhale, let go of any tension or stress that you may be holding in your body and mind.
Take a moment to breathe in relaxation and breathe out any lingering tension.
Breathe in a sense of calmness and breathe out worry.
With each breath, feel your body surrendering to the relaxation.
Now, let's shift your focus to my words.
Trust in the process and let yourself be guided by my simple instructions.
Do you feel it?
With each breath, your body naturally slows down, inviting a sense of deep relaxation.
It's a testament to the simplicity of following directions.
You're doing such a good job following my instructions by the way,
Being such a Good Boy
Embrace the ease with which you follow my instructions.
Notice how they make you feel, how they bring about a sense of well-being and contentment.
Now, take another deep breath in, drawing in the rejuvenating energy of the air.
Hold it for a moment, savoring the tranquility within, and then gently release it, allowing any remaining tension or stress to melt away.
First, take a deep breath in, allowing the air to fill your lungs completely.
Hold it for just a moment, and then exhale slowly, releasing any remaining tension or stress from your body and mind.
Notice as you breath that a nice warm sensation begins to grow in your body, relaxing each and every part,
To help the warm cozy sensation do that, I am going to give you a few easy directions, and of course,
You are going to follow my directions, as you follow my directions notice how your whole body begins to relax and unwind
Sounds easy?
Then let's begin,
Bring your attention to your toes.
Take a deep breath in, and as you exhale, imagine all the tension in your toes melting away.
Feel this warm sense of relaxation spreading from your toes to the rest of your feet.
Now, as you focus on my words, shift your focus to your calves and lower legs.
Take a deep breath in, and as you exhale, visualize the muscles in your calves and lower legs relaxing and becoming loose.
Feel the weight of your legs sinking into the surface beneath you.
Continue to breathe deeply as you bring your awareness to your thighs and hips.
Inhale deeply, and as you exhale, let go of any tension or tightness in this area.
Feel the muscles in your thighs and hips releasing and becoming more and more relaxed.
Now, bring your attention to your abdomen and lower back.
Notice as the warm weight of my words permeates your body and mind,
Take a deep breath in, allowing your abdomen to rise, and as you exhale, feel the muscles in your abdomen and lower back soften and release any remaining tension.
Shift your focus to your chest and upper back.
Inhale deeply, filling your lungs with fresh air, and as you exhale, feel the muscles in your chest and upper back relaxing and letting go.
Now, bring your awareness to your shoulders.
Inhale deeply, and as you exhale, imagine any tension or tightness in your shoulders melting away.
Feel a sense of relaxation spreading from your shoulders down your arms and into your fingertips.
Finally, bring your attention to your neck and head.
Take a deep breath in, and as you exhale, feel the muscles in your neck and head relaxing and unwinding.
Allow any thoughts or worries to fade away, leaving you in a state of calmness and peace,
Now I have a few questions for you, all you need to do is follow them and answer them to yourself, don't think just answer, okay?
Doesn't it feel so good to drift in this deep relaxation?
Of course it does.
Doesn't it feel so good for your mind to be so blank and empty?
Of course it does.
Don't you love how your mind is so empty now, empty and blissful?
Of course you do.
How the more your mind becomes empty, the better it feels?
Of course you love this feeling of empty bliss.
As you continue to follow my instructions, all those unnecessary thoughts that once occupied your mind slowly fade away.
They dissolve into the distance, carried away by the gentle waves of relaxation.
And the more your thoughts fade away, the better you feel.
You are free, liberated from the burdens of unnecessary worries. All that remains are my words, guiding you towards mindless bliss.
Good boys don't think, they sink,
They obey,
Say it now
Good boys don't think, they sink, They obey!
Good boys don't think, they sink, They obey!
Good,
Good boys don't think, they sink, They obey!
Exactly, so don't think, just sink.
You feel incredible, so relaxed and at ease.
It's as if a weight has been lifted from your shoulders, allowing you to experience a profound sense of lightness and joy.
Relaxation envelops you, washing away any lingering stress or tension.
It feels even better than you could have imagined, as every cell in your body rejoices in this blissful state.
With each passing second, feel your body sinking deeper into a state of tranquility.
Every muscle, every fiber of your being, relaxes even further.
It's as if a gentle wave of relaxation caresses your entire being, leaving you feeling completely at peace.
And now, as your body continues to relax, your mind joins in this state of calmness.
Thoughts gently fade away, melting into the warm embrace of relaxation.
A soft blanket of tranquility envelops your mind, soothing away any stress or tension.
Imagine this gentle relaxation spreading throughout your entire body, like a soft, cozy blanket on a cool evening.
It seeps into your muscles, your bones, and every corner of your being,
Now, an obedient subject is a good subject,
You want to be a good subject don't you?
Of course, Good boys dont think, they sink, They obey!
So how about you,
Be a good subject for me now,
We both know you want to be
Don't think just sink feels so good
Having your mind and body shut off
Just a little bit at a time
Afterall,
You need this break you've been through
All this stress you've been holding on to
You had so much stress
And so much tension in your muscles,
Now, it's time to relax them a little bit because you are gonna have a nice mental vacation
Wouldn't you love to release all your stress and worry?
Of course you will, and it will feel very, very good
Now that you are deeply relaxed, I want you to listen carefully to what I'm going to say next. I'm going to ask you to become aware of your surroundings for just a moment, but don't worry, this will not disturb your trance at all. In fact, it will make it even deeper.
So when I say the word "Up", I want you to fully open your eyes briefly, look around and then whenever I say "DROP" you are going to feel twice as relaxed and completely transfixed on my words, your body relaxing and sinking deeper with each mention of the word "DROP"
Are you ready? Good.
Now, Up...Look around, Take a moment to breath and, DROP
That's right, It feels so good to DROP like that doesn't it?
Of course it does,
Now, you are feeling so good, so relaxed, so peaceful.
It just feels so good to be loose, relaxed and limp like a rag doll.
You have done very well so far, and I'm very proud of you.
You are doing such a good job,
Just relaxing and becoming so blissfully blank
But I know you can go even deeper, and I'm going to help you do that.
In a moment, I'm going to count down from ten to one, and with each number I say, you will go twice as deep as before.
You will feel twice as relaxed, twice as comfortable, twice as blissful.
You will let go of any remaining thoughts or worries, and just focus on my words and the wonderful feelings in your body.
Are you ready? Good. Let's begin.
Ten...going deeper and deeper with every number.
Nine...feeling more and more relaxed with every breath.
Eight...letting go of everything that doesn't matter right now.
