"It was fun, see you again soon!"
Nataly waved to her friends as she left the café. It had been a good time meeting up with her friends that she hadn't seen for a while. Nataly had been a bit intimidated. Most of them had serious jobs and were thinking of starting a family, Nataly was still working odd jobs and never seemed to be able too keep a boyfriend or girlfriend around for more than a few months. She hadn't really experienced that part of her life as something out of the ordinary, but apparently, she really was lagging.
That realisation left her a bit startled, she hadn't felt this stressed since university and it was not a state of mind she longed to return to. Luckily there was another event planned today: her weekly yoga practice. Nothing relaxed her like yoga did. She had dabbled in some other sports and relaxation exercises like mindfulness, but nothing hit the spot quite like yoga did.
The yoga studio was a couple of streets from the café, it was an inconspicuous building, a single door in between two nightclubs. Behind the door was a small lobby with a counter, a few chairs, tables and some flyers on yoga and health.
"Hey Nataly, good to see you," the girl behind the counter said. She was a slim 20-something blonde with hair up to her shoulders and a kind smile. Nataly had thought about asking her out, but she had so far always forgotten to do so after the yoga sessions.
"Thanks Lisa, it's good to see you too, what room am I in today?"
"Room 4, to the left, have a good session!" Nataly smiled as she walked past the counter into the corridor. Nataly entered room 4 and put her bag down. The room was rather small and was painted a soft pink colour. There was a chair in the corner, a mirror on wall and a tv screen on the wall across from the mirror. Nataly put down her Yoga mat and locked the door to the hallway. As she started to undress, she looked in the mirror.
Her friends may have fancy jobs and stable relationships, but at least she had a rocking body. She was average in height, rather slim and a bit muscly. Her skin was a very light white and her red hair went down to her just below her breasts. Her breasts were firm and larger then would be expected of someone so slim, her nipples were a deep pink tone and she had a few cute freckles on her cheeks and nose.
She put on her black yoga pants, het sports bra and her bright red sports top. She rolled out here yoga mat and sat down in front of the screen and pressed the remote to begin the session. The screen turned to a deep pink and Nataly was greeted by a familiar voice, "Welcome to the session" the voice spoke.
"For our first position, please stand up and point you arms towards the sky." Nataly stood up and performed the position the voice ordered. Her body getting a bit tingly and warm.
"Good, please move to slowly touch your feet with your fingertips." Nataly followed the instructions and stretched to her toes, her body getting hotter.
"Now, place yourself on the ground and raise yourself up with your arms, curling your back up a bit, keep your eyes at the screen." Nataly moved into the new position and gazed at the screen. The screen was a very deep colour, it commanded her attention and made her want to gaze deeper into it.
"Now move to sit on your knees, your body upright and relaxed, do not take your eyes of the screen." Nataly obeyed, she couldn't look away from the screen and felt herself being drawn deeper into it.
"Stare deeply into the screen," Nataly couldn't disobey.
"You feel relaxed."
"I feel relaxed," Nataly said.
"you like feeling relaxed."
"I like feeling relaxed" Nataly repeated.
"Following instructions helps you feel relaxed."
"Following instructions helps me feel relaxed," Nataly felt her body getting hotter.
"you love obeying instructions."
