Another click of the mouse. Another website. Sandy scanned through the text, reading hints that she almost knew by heart. "Try to go to sleep at the same time each night and get up at the same time each morning." "Avoid caffeine, nicotine, and alcohol late in the day or at night." "Make sure you eat dinner at least 2 to 3 hours before bedtime." "If you can't fall asleep within 20 minutes or don't feel drowsy, get up and read or do something that is not too active until you feel sleepy."
There wasn't a hint anywhere that said, "If you still can't sleep and it's two o'clock in the fucking morning, sit up and stare blearily at the fucking computer looking at useless goddamned websites about insomnia that don't do a goddamned motherfucking thing to help until you're ready to start sobbing and screaming at the FUCKING WALLS!" But Sandy was doing it anyway.
Another click of the mouse. Another website. This one mentioned sleeping pills, aromatherapy, herbal supplements. Sandy had tried them all. She just wound up getting too drowsy to move, while not being able to sleep any better than she ever did. It was worse than the insomnia. The effects of the drug left her feeling like a prisoner in her own body while she lay there, awake with her eyes half-shut and her limbs loose and rubbery.
That was if they worked at all. Sandy had bought a few "herbal supplements" that had been about as powerful as chamomile tea, and about ten billion times worse tasting. She'd known they weren't going to work even before she'd bought them, but when it's three o'clock in the morning and you're up for the third straight week, when getting a good night's sleep is like a second fucking job you don't even get paid for, well...Sandy had been desperate. And that had been a week and a half ago.
Another click of the mouse. Another website. Warm milk? Sandy was firmly in the grip of industrial fucking insomnia, bloodshot eyes and mood swings and nerves shot to hell, and they had the nerve to recommend warm milk? It took a considerable amount of Sandy's waning self-control to keep from punching her monitor. She settled for grabbing a pen and flinging it across her bedroom as hard as she could.
Another click of the mouse. Another website. This was all about medical options. She'd already been to a doctor, he'd given her the same bullshit advice she'd gotten from the useless fucking websites. (Sandy sat there for a long moment, trying to remember a time when she wasn't so frazzled that her internal monologue consisted entirely of profanity. She couldn't do it.) All she wanted was a prescription for something that really knocked her on her ass, something better than the over-the-counter crap. But he hadn't given it to her. Just the memory nearly brought tears to Sandy's eyes. (Then again, right now, noticing a loose thread in her nightgown nearly brought tears to her eyes. Had she mentioned that her nerves were absolutely fucking shot?)
Another click of the mouse. Another website. This one mentioned hypnosis. Yes, because she could obviously hire a hypnotherapist to show up at her house at two o'clock in the morning and...hang on. She scrolled down a bit further. "For best results," the page said, "you should listen to these recordings only when you are ready to sleep. Do not listen to these hypnotic inductions while operating a motor vehicle." Recordings. Something she could listen to right here, right now. Something that promised to help.
Sandy had tried listening to 'soothing recordings' before, but they'd always been useless crap like "the sound of the rain in the forest", or "waves on the beach". But this...she skimmed through the disclaimers a bit further. These people were actual professional hypnotists, they had credentials and everything. They seemed to really know what they were talking about, and they were saying that listening to these recordings could put you into a hypnotic trance...and that the journey from trance to sleep was just a hop, a skip, and a jump away. Just the thought of being able to sleep, really sleep instead of lying in bed in abject exhaustion with sleep always just out of reach...if this worked, Sandy would never stop thanking these people.
They had four different recordings on the site: Male Voice/Male Subject, Male Voice/Female Subject, Female Voice/Male Subject, and Female Voice/Female Subject. Sandy clicked on the last of the four boxes; she'd read somewhere that female voices were supposed to be more soothing or something.
Clicking the link brought up a page of instructions, and a little notice from Firefox that told her it was downloading "sleepytimeff.mp3" to her hard drive. While it downloaded, she read the instructions (since that seemed to be an acceptable alternative to grabbing her monitor and shaking it while shouting, "Transfer the file faster, you useless hunk of crap! I want to
sleep
!")
"While the file is downloading," the site read, "get yourself a candle and find a safe place to put it where you can see it from your bed." Sandy stood up and looked around. A candle? She knew that some women liked to have candles all over the house for decoration, but she'd always preferred those little decorative fountains instead. (She tried putting one of those in her bedroom for a while, back when the insomnia had first kicked in. Figured it'd help her drift off to sleep. All it had done was make her need to pee.)
She headed downstairs, racking her brains in an effort to think of where she might have a candle. She found the decorative candlestick that Aunt Gladys had willed to her, the one she'd loved as a little girl, but there was no candle to put into it. Three blackout flashlights, a pack of matches, and a cigarette lighter from back before she quit smoking, but no candles anywhere. "Goddammit!" she cried out, startling the cat.
She went back upstairs and sat back down in front of the computer. Maybe there was another set of recordings somewhere, ones that didn't require a candle. Maybe she could start a new search for "insomnia + hypnosis", find someone else that could help, maybe she could...oh, fuck it. Sandy grabbed a shirt and pulled it on over her nightgown, following it with a pair of sweatpants. She probably looked like hell, but the people visiting a Wal-Mart at 2:30 AM always looked terrible, right? Not that Sandy really knew. She normally was sound asleep at this time of night. But "normal" had left the building a month ago.
She drove the ten miles to Wal-Mart with an almost paranoid caution; Sandy might not be able to sleep, but that didn't mean she felt particularly awake, either. The last thing she needed was a cop pulling her over in the middle of the night for reckless driving. In her current state, she'd probably wind up getting arrested for assaulting an officer. Then again, at this point Sandy felt like she was willing to take a nightstick to the back of the skull if it meant getting to sleep.
After pulling into the parking lot, she wandered up and down the aisles like a zombie for several long minutes, trying to figure out where exactly they kept candles. 'Home Furnishings'? 'Hardware'? 'Cheap Decorative Shit For People Who Have Too Much Free Time On Their Hands, Because They Don't Work A High-Pay, High-Stress Job That's Also Kept Them From Having Any Kind Of Social Life For The Last Three Years'? (Okay, that was the insomnia talking again. Sandy loved her job. Stressful? Yes. Busy? Yes. But she'd been a partner at the firm for over a year now, and if that was enough to cause insomnia, surely she'd have gotten it before now?)
Candles! "Oh, thank you sweet and merciful God," Sandy whispered, not even caring if anyone heard her. Because candles meant that she could listen to this recording, and listening to this recording meant that she could get hypnotized, and getting hypnotized meant sweet, blissful, restful sleep! She practically sprinted to the checkout aisle with them.
The woman working the checkout aisle looked pretty much exactly like Sandy had always pictured late night Wal-Mart employees--doughy, sullen, and with an expression of vague contempt on her face. Sandy handed over the candles without a word, and the cashier scanned them in silence. "Twelve twenty-five," she said after a brief pause, her voice making it clear that the words were a necessity of her job, not an attempt at social interaction.