Jo's lips were stuck between a grimace and a smile. "I'm watching myself from the outside. Objectively, I know what's happening. And I know it's not fair, but I don't feel relief until I push. I need to win even though its not a fight."
Jo sat on the white couch across from her therapist, Laura, who was perched in a low, grey armchair on the other side of the coffee table, tablet resting lightly in her hands. The office was quiet and neat, with white walls and a pale pink jug of water resting on the table between them. A few small plants dotted the room--succulents in ceramic pots, a peace lily on the windowsill. The bookshelf was modern, pale wood, and slightly overstuffed. Titles like You Are Enough and The Body Keeps the Score leaned against heavier academic volumes.
Earlier, as they'd walked into the office together, Jo had complimented Laura's trousers - wide-legged, sharply tailored, a deep burgundy from a brand Jo knew well. She'd noticed Laura's polished style from the start of their therapeutic relationship.
Laura had softly laughed, admitting that therapists were supposedly dressing more casually these days, but she couldn't bring herself to let go of a well-cut outfit. In their very first session, she'd gently steered Jo toward the realization that she felt more at ease around people who seemed wealthy--who carried that quiet, effortless affluence. Jo had grinned and told her not to change, but the insight stayed with her. It wasn't shameful or surprising--just true. And maybe for the first time, she was noticing herself from the outside without assigning blame or praise. Just paying attention.
It also left her wondering how she'd connected so deeply with Celina, who had never come from money at all.
Laura kept her honey blonde hair pulled back in a sleek pony tail, and her presence was calm but no-nonsense. Jo had been seeing her for almost two years, ever since the panic attacks started. Laura didn't coddle--she asked hard questions and waited out the silences--but she was kind, and she'd earned Jo's trust a long time ago
They were discussing the weekend with Celina. "The second she walked in, all happy from being with Dani, I just--" She shook her head. "I needed her to need me. I don't know--just... more. More than usual."
Laura watched her carefully, then asked, "Was it really when she walked in the door? Or do you think it started earlier than that?"
Jo's gaze dropoed to her lap. "Maybe... yeah. Maybe earlier." Her fingers toyed with the hem of her sleeve. "I had been stuck in my head all day. Tried to distract myself with so many different things." She went on to describe how she read, cleaned, went to the gym, baked and reorganised the pantry.
"And what made you realise those things weren't working?"
"Well, the heaviness remained. I did not chill out."
Laura crossed one leg over the other. "So your body didn't buy it, even if your brain tried to. That weight didn't lift, no matter what you did."
Jo let out a slow breath, her fingers tightening around the fabric of her sleeve.
"I talked to Celina," she said quietly. "But not without resisting it first. I couldn't even look at her when she asked what was wrong--I just kept rinsing dishes like that would somehow keep it all in."
She paused, eyes flicking to the side.
"When I finally admitted it... she was kind. Said all the right things. And then... she stopped. Stopped trying to soothe me. And that - God, that felt worse. She just, kind of, stood there, and I was running my hands through my hair like that would help--like trying to tug out the bad feelings, maybe."
She let out a dry breath, close to a laugh.
"And then... we fucked." Her voice had gone quiet again. "I think that was... yeah. The only way I knew how to ask. Like - do I still matter to you? That kind of thing."
Laura's response was measured. "Part of you might've hoped that doing something physical would cut through the weight of everything else."
Jo nodded faintly. "When I fell asleep, I had that dream again."
She didn't need to explain it - it was always the same. The one in which she lay on the laundry floor, cold tiles under her stomach and face, the quiet hum of an expensive dryer, a crack of light under the door. It was a dream pulled from memory--though Jo was never sure if she'd gone there to hide, or if she'd been sent there. Maybe both. Maybe neither. She just remembered the feeling: being out of sight, small and quiet, trying not to make it worse.
"Did anything new show up in this dream?" Laura asked.
"No." Jo said frustrated. There were a few memories like this, where she remembered she couldn't stop crying, but not exactly what had prompted it. "Just that... I kept waking up in Celina's arms. And then I'd close my eyes and the dream would resume."
Laura watched Jo's face shift--how still she'd gone.
"It sounds like the dream's not done with you yet," she said softly. "And maybe waking with Celina there was your mind trying to bring in something safer."
Jo didn't respond, her jaw tight.
Laura gave it a moment, then shifted gently, "Let's leave the dream for now. You mentioned Dani earlier - what's she like?"
Jo shrugged. "She's nice. A little younger than us. Just came out recently. We met the other weekend. I'm trying to do everything right--follow all the advice about keeping open relationships healthy. It's just..." She hesitated. "It's the way Celina is with her. So gentle. So careful. Like she's a teenager in love again. And I think--" She paused.
A memory was coming alive. "Go on, say what feels present," Laura encouraged.
"When I told my parents I was gay, Richard kicked me out." Richard. He didn't deserve the title dad. That was too generous. "Just for a week--my aunts talked him down eventually--but still. I was bouncing between their guest rooms, you know? Technically homeless. But also... sleeping under designer sheets in million-dollar homes. So, like--who's really crying, right?"
Laura looked over her glasses. "That's still abuse, Jo."
"I know, I know. But you have to admit, it's not the worst situation in the world."
"It's still a devastating breach of trust. Your pain is still valid even if you got to stay in a nice house."
Jo sighed, rubbing the back of her neck. "I know what you're saying. I've heard it a million times. And you're right." She trailed off, searching for the right words. "It's just, on some level I still feel as though using the word "abuse" is appropriating a word that belongs to others."
Laura nodded, and tapped something in to her tablet. She's bookmarking this, Jo thought.
Jo continued. "And that same week, the girl from school I was seeing at the time-- Becca - dumped me over text. Said I was too clingy."
Laura looked up. "Right when you needed her."
Jo nodded. "But she still wanted to stay friends. And maybe keep hooking up - if I was into it, she said." A dry laugh escaped her. "A few years later, one of my friends told me they heard her say, 'the crazier the girl, the hotter the pussy.'"
"Was she talking about you?"
"Yeah. She was definitely talking about me." She smiled sadly. "Attachment issues make you better at fucking, apparently. That's the silver lining, I guess."
"Why did she think you were crazy?"