It was the summer. Ericka McKann was 22 and had just graduated in May with her criminal justice degree. She took the civil service exam to become a cop like her father in June and was mostly waiting. She kept her job working as a waitress to pay the rent. 12 hour shifts on Fridays, Saturdays and Sundays getting a bunch of off duty cops drunk wasn't very fulfilling and left her with a lot of empty time. Erika took a part time job in the local community center. She would be able to use their gym facilities to stay in shape. She signed up for 18 hours a week, a 6 hour shift closing on Tuesday, Wednesday and Thursday evenings. She also could use the gym on other days, and it became her habit to get her cardio in either in the pool or on the stair master on the other days.
The community center was a neighborhood oasis in the middle of the chaos. Erica was enraptured with the director, Mrs. Chim. The older Chinese woman was passionate about "her" center and it's mission statement "To provide a safe place for members of the community to be able to develop their physical and mental strengths allowing them to grow into the role models of tomorrow."
During Ericka's interview and orientation Mrs. Chim repeated many times, "In any situation, when you don't know how to react, react in such a way that people who are love you would also be proud of you. And most importantly, when your here act so that I would be proud of you." Ericka bought into it and after explaining to Mrs. Chim that her plan was to take the police exam and leave the job in a year or so when she went to the police academy. Both agreed and Ericka accepted the minimum wage, part time job.
During school hours the center was not much more than child care for kids to young for school. The moms would pay a small amount and the center would make sure those 3 and 4 year olds would be safe while the mom's ran errands or worked part time jobs. An after school program filled the afternoons with a variety of programs including free tutoring for homework, an ESL class was offered and a reading room that also served as a computer room with 6 older computers donated when a local business upgraded their systems. In the evenings the "adults" would use the center. More ESL classes were offered, as was a computer skills course and various other job skill. Monthly an immigration attorney would show up and offer needed advice.
Mrs. Chin's goal was to keep the kids in a place like this where they could avoid much of the trouble on the streets. Anything that resembled violence resulted in suspensions. And while the director couldn't keep the members of the gangs out, she didn't tolerate any of their activity in the place. Ericka was assigned to look over the weight room and the gym floor. Erika took advantage of her position to use the weight room herself. She was actually getting paid to lift weights and run on the treadmill. She just had to wear an old red tee-shirt and be willing to be interrupted to help people as they needed it, but they rarely did. And to pick up a phone if tensions started to rise. That happened from time to time.
Three days a week, Ericka arrived at work at 4 and spent her first hour working the front desk, checking people in and out. Her uniform here was the red recreation center tee shirt, which she usually just put on at home and wore to work, changing from jeans into shorts or sweatpants. On Tuesday and Thursdays she spend most of her time on the treadmill. Running for most of her shift if she didn't have too many interruptions she could get ten miles or more in. The place was pretty warm so on these days she wore a uniform shirt she modified. She cut off the arms, the collar and shortened the length. by removing the hems they wouldn't chafe against her as she ran. She couldn't wear headphones while she was on the clock in case someone needed help, but she could and did run and get lost in her thoughts.
Sometimes those thoughts she began to fantasize. She thought about wardrobe malfunctions. What would happen if her shorts slipped off her hips while she was doing a pull up? Thinking that it might be easy to make that happen. If she could coyly untie the drawstring while wearing shorts a size too big. She thought about what underwear she would wear on such a day. She imagined doing inclined sit ups and her crop top sliding towards her shoulders exposing her tits. Other times she thought about working the free weights in a tank top without a bra. Universally her thoughts would start with seemingly accidental exposure. On some of her longer runs the thoughts would then progress to the men around her taking things to the next step, perhaps undressing her or touching her. Occasionally she even pictured herself naked on her back on the bench press getting fucked by a line of men. The thoughts made her smile and distracted her from the boredom of running on a treadmill.
In the middle of one particularly vivid fantasy Ericka was interrupted from her run. Two men were starting to get loud over by the free weights so she stopped her run and walked over there. "Hey, I'm Ericka. I work here. What seems to be the problem?" she asked.
Paul said, "We've been working out together for weeks, and today I get here and he tells me he's done already."
Tolu replied, "Hey, it's not my fault you are over an hour late."
"It's not my fault. My boss kept me late."
"Well I need to get home to see my kid before he goes to bed."
Ericka watched the exchange, the men's voices started calm but were getting louder again. She stepped in, asked their names. She glanced at the clock, it was just about 8pm. "Hey, so you need a spotter, and you need to get home. So here's an idea. Tolu, go home to your kid and I'll spot Paul today. Tomorrow you can spot each other again like the friends you are." She stood with her hands on her hips smiling at the two of them. The idea was agreed to, Ericka had them shake hands.
"Just give me a few minutes before we begin." She went to the employee locker room. Paul shook his head, thinking it was just like a woman to clean-up before working out. But he did enjoy looking at her ass in her running shorts as she walked away.
Ericka did need to clean-up, but her issues were more 'down-below'. She was finding her underwear uncomfortable as her sweat and other fluids started to dry and were causing her pussy to itch. She didn't want to be scratching herself while spotting Paul. She dampened a paper towel and went to a stall. she sat down, removed her shorts and underwear and wiped herself down then used Toilet paper to dry herself. When she was ready to get dressed again she felt her damp panties and just didn't want to put them back on so she didn't. She slid on her shorts and it reminded her of some of her fantasies working out without her underwear. Thinking that she might not have another opportunity like this, she also took off her bra, justifying it to herself that it was also sweaty and would be just as odd to be adjusting her bra once it started to dry, so she removed it and tied a knot in her tee-shirt under her breasts to give them some support.
Paul was starting to grow impatient waiting for Ericka to return, but smiled when he saw her start walking back to him. It took him a few moment before he realized that there was something different about her, she had tied a knot in her shirt and he could see her abs. He thought they looked good. Normally he let the older Tolu determine what the day's workout would be. Tolu had a body Paul aspired to, but seeing Ericka he thought today was a good day to focus on abs. Abs and chest. "Ready to get started?" She asked, "What's first."
"I'm thinking alternating abs with chest and arms. Maybe some glutes."
"Perfect. Let's do this. Start with stretching?" Paul almost rolled his eyes. Everyone knew that you should stretch before you worked out, but he never did. "I know some good stretches for the abs, let me show you. It wont take long" They went to the stretching mats and she lay down like she was about to start a pushup. She had him do the same facing her. "Now, leave your pelvis on the mat, strighten your arms, lifting your shoulders as high and back as they will go. and when you get there, lift your chin as high as it will go. try to look behind you if you can. The more you can curve your back the better." Paul liked how she looked doing it and gave it a half assed try.
After 5 reps of returning to the mat and the stretch Ericka said, "Ok, I have one more. This should be easier." She got on all fours first she arched her back and tucked her chin to make the biggest arch or hump she could. then she dropped her belly and lifted her head and chin to make the deepest sag that she could. Paul briefly wondered if this was a slow motion of what she would look like getting fucked doggy style.
After that they worked out crunches, bench press, leg lifts, curls. a variety of grips. They were some 90 minutes into their workout when Paul said, "Lets go over to the pull up station. The bar was 10 feet off the ground. Steps were in the frame so a person could reach the bar. Paul used them to get onto the bar. "I want you to try this," he said. Hanging vertically, he lifted his legs stright out in front of him. Then he spread his legs as wide as he could, then brought them back together. Then keeping his legs together and at a 90 degree angle he did a pull up."That's one"