(Sequel to "Running on Empty")
I was out running alone, at one of the city's parks. It was the coldest night of the year –
so far
, I tell myself. My breath was getting shallow, but still put out healthy puffs of steam as I willed my legs to keep going. I knew it was going to be five degrees out, so I dressed for it. Nice and thick black runner's pants, still skin tight but meant for winter running. My legs kept toasty and felt tight and fast, and the pants showed off some nice muscles for a guy with a desk job. The pants had long silvery reflective stripes that seemed to slide from my ankles all the way up the sides of my legs to my waist. I also wore a looser matching running jacket on over the Under Armour shirt clinging to my torso.
I'm Batman
, I laugh to myself.
This was my first year trying to run outside all winter. Friends told me I was insane for doing this, but none of them run. Sure, it's harder than warm-weather running; the air stabs at your lungs, your breath freezes any protection you give your face against the cold, and your jaw aches as you start to thaw out after. But there's something very satisfying I get from the run, and the bragging rights are nice. It's gratifying to hear "Wow, you ran
outside
last night?" from someone who might be admiring your legs.
My left foot slipped on an icy patch – I caught myself before falling. It threw off my cadence but I recovered a few steps later. I shook my head at the voices within telling me that this is crazy. If I'm going to injure myself, at least it's doing something I love.
It wasn't long before I found my stride again, this time with a more careful eye on the ground. The warmth my body generated gave me a nice glow against the night's cold. I could feel a few beads of sweat leaking from my skin, which were quickly slurped up by the dry air. I traded nods with the few other runners I pass on the trail; there's a certain solidarity built into running that gets magnified under such extreme conditions. An acknowledgement of our membership in a strange runner's union.
My breath was coming harder, shallower. I slowed to a jogging pace, and noted that I ran roughly a 5k that night. Time to call it and start my cool-down. In some ways walking isn't as easy, but at least the body is still warm enough for a while to stave off the shivers. Shortly I noticed that someone else was not far behind, also walking.
"Good run?" he asked, trying not to freak me out.
I turn my head to see who's speaking. I recognized him as one of the other runners I passed and slowed a little for him to catch up. He was an older guy, late 50s, so I didn't feel endangered; I've always felt more at ease with maturity. "Yes, but hard on the lungs after a while."
"The warm up is really important," he smiled warmly. "Breathing is the biggest reason people drop out of winter running."
I nodded. "What do you do for warm ups?"
"I start with some yoga inside. Put on my running pants and shirt so I can get them nice and warm, and do some postures that get the blood flowing. Soon as I feel right, I get out."
"Don't you cool off by the time you get here?"
"Nah, I live just off the park. Over there," he pointed across the field.
"Convenient," I said noncommittally. "I have to drive here."
"Best place for a run, though. They keep this path pretty clear even after blizzards."
"That's why I'm–" I yelled in pain and went down, grabbing my right calf.
Without saying a thing, he knelt down in the snow next to the leg I clutched. He tore off his gloves and I felt his hands slip between my claws and leg. I couldn't relax the muscle, but his hands encircled my calf and began gently squeezing and kneading along its length. It took a minute, but the pain wasn't nearly as bad with his hands there.
"You need some water," he told me, helping me back to my feet. "I can tell from your leg that you're used to running, but I don't think you know how drying this air is."
I nod, wincing with the next step. "I have some in the car."
"My house is just over there. If you don't feel weird about it, you can come over. And maybe I can help you out better with that cramp."
We made our way to his house making small talk along the way – my mind raced with possibilities, scenarios ranging from the mundane just-a-glass-of-water-and-on-your-way to the tantalizing have-your-way-with-me. I figured I'd not assume any undertone to the offer... but, the way he held my calf...
I decided to test things a little. Halfway to his house, I stopped and leaned on a tree, putting all my weight on my left leg and moaning a little. He reached out. "Here, let me help. Put your arm around my shoulder." We walked the rest that way, my arm around his shoulder and his arm around my waist.
It felt good, comfortable. Safe.
Once inside, he helped me limp to the sofa and brought me a glass of water from the kitchen. He sat down at the other end, patted his lap, and said, "Put your legs up and I'll see what I can do for them."