I Love Cardio

I was leaning against the wall, looking out the window of my flat when I heard the doorbell ring. I stood there a moment longer looking at my reflection in the window. I was wearing a white long sleeve dress shirt and black pants. I still had my shoulder holster on as well as my tie.

I turned and looked at the door when the bell rang again. I sat my drink on the table beside my chair and strode to the door and opened it. Wendy stood there and smiled. "Evening," she said, cheerily.

"Come in," I said, my voice gravelly from the alcohol.

She walked past me and looked around. "I like what you've done with the place," she said, sarcastically. The place was sparsely furnished and screamed bachelor.

As I walked past her she handed me a binder that she had taken out of her small bag. "Your nutrition and workout plan." I took the binder from her and walked into the room.

"Thank you."

I dropped the binder on the coffee table. I pointed down at the bottle of liquor sitting on the coffee table. "Can I get you a drink?" I asked. I sat down in the chair that faced her.

"No, thanks. I'm not staying," she responded.

"That's a shame," I said, looking at her over the top of my drink.

She studied me. The first time we had met was almost a year ago now. "I talked to Tommy the other day," she said, still standing in front of me in the middle of the room. "He asked me about it."

I looked at her, a little confused. "About what...exactly?"

She gave me a look that said she wasn't interested in playing games, but decided to humor me this time. "About you cutting all ties with him. He thinks you did it because you are embarrassed by him."

"And what do you think?"

"I think you did it because you are trying to protect him."

I gave her a half smile, letting her know she was right. "Are you sure you don't want a drink?" I asked.

"I'm your personal trainer, and you want me to drink alcohol?" she asked, clearly messing with me.

"Oh, of course not. Would you like me to fix you a green juice?"

"Don't be an asshole. Since I'm here maybe we should at least get a workout in. But, I need to grab a shower first," she said, turning and walking towards the bathroom.

I finished my drink and walked into the bathroom. By the time I had undressed, Wendy was stepping out of the shower. I looked over her naked, glistening body. "Behave yourself," she said. I slipped past her and stepped into the shower. After I had finished showering, I dressed in a pair of shorts and a t-shirt.

I walked into the kitchen, Wendy was sitting on the counter, drinking a glass of wine. I smiled at her, she flipped me off, which made me laugh. Her dirty blonde hair was pulled back in a ponytail, my favorite way for her to wear her hair.

She was wearing a large shirt, and I couldn't tell what else. Her toenails were painted a bright red. Her tan skin looked marvelous, her fit legs dangled over the edge of the counter. I was in lust with her lithe frame. I walked over to her, her legs widened, giving me enough room to fit in between them.

I placed my hands on each side of her on the counter. Our faces were inches apart. "So, what's on the docket today?" I asked.

She looked me straight in the eye and with a straight face said, "I think we're going to work on our cardio, tonight."

I smiled, knowing exactly what she meant. "Does that mean I have to run blocks around the building?" I teased.

Her legs wrapped around my waist, like a boa constrictor. "I don't think that will be necessary."

I raised my eyebrows in mock surprise. "Well, then what did you have in mind?"

She made a show of thinking about it. "I'm sure I'll think of something."

I watched her finish off her wine. She sat the glass a few feet away. "You know what I was thinking about today?" she asked.

I knew it was rhetorical, so I looked at her and waited for her to continue. "Your cock. Your head, and the way it feels in my mouth. I love the way it feels sliding across my tongue. Fuck, it made me so wet thinking about it I had to go into the bathroom and take care of myself," she said.

I could feel myself stiffen in my shorts. She continued, "I kept thinking about the time I swallowed your cock down my throat and you came. I loved the feel of your balls on my chin as they pumped their load down my throat."

I tried to move back a little to keep myself from pressing into the counter, she giggled. "What's wrong?" she asked, playfully. She snaked her hand down between us and grabbed my erection through my shorts. "So hard. Did I cause that? Maybe I should take care of it for you."

She unwrapped her legs from around my waist and pushed against my chest, pushing me back slightly. She lowered herself from the counter and knelt down in front of me. She pulled at the bottom of my shorts until they slid down and hit the floor.

I peeled my shirt off while she wrapped her hand around the shaft and looked at it, gave it a quick lick, and pulled back to look at it some more. It was driving me crazy. "Don't tease me," I said. She looked up at me with an innocent look.

"Be a good little girl and suck it," I said. She smiled, not so innocently and wrapped her lips around me, moving back and forth a few times before moving back and spitting on it, she pumped her hand a few times to spread the saliva around and took me back in her mouth.

I knew I was getting close to the back of her throat. "Keep going, you know you want to feel it in your throat," I said. Her hands tightened on my hips as she pulled herself closer. I felt the head touch the back of her throat. She tried to push, but pulled back quickly, coughing. Her eyes were watering.

She quickly took me back in her mouth and wasted no time getting me back in the same spot before I finally slipped down her throat. I nearly came right then. She moved back a few inches and repeated the process several times until I knew I wasn't going to last much longer. "Fuck, you're going to make me come," I told her.

She moved back and looked over her shoulder, she reached back and grabbed the empty wine glass. She looked up at me and smiled. "Come for me. I want you to shoot your load into the glass."

Before I could say anything she wrapped her left hand around me and stroked me while wrapping her lips around the head and sucking hard. I could feel myself inching closer. She increased the speed of her stroking. "I'm going to come," I said.

She continued to stroke with her left. She brought the glass up in time for me to send the contents from my balls into the wine glass with moderate force. She kept milking me until she got every last drop out of me and into the glass.

She held it up and looked at it, it maybe filled up half an inch on the bottom of the glass. I watched her as she swirled it around the glass, and brought it up to her lips and drank it in one gulp. "Now that I had my protein, I'm ready for my workout," she said with a smile.

Wendy stood up and rinsed out the glass. I watched her dry it and walk over to the cupboard to put it away. She stood on her tiptoes, and reached up, her shirt rose up, to just show that she was wearing a thong.

'She's pure evil.'

I thought. She knows it drives me crazy when she wears a thong.

She got the glass put away and turned around, I was right there waiting for her, she jumped slightly. "You look a little warm," I said, grabbing the bottom of her shirt and lifting it up and over her head. When the shirt was free from her, she flashed her fantastic smile. I looked down and drank in the sight of her body.

Her beautifully tanned skin, and athletic build was enough to make any guy hard. Some guys may wish her breasts were bigger, but I like them the way they are. Sure, they're smaller. A B cup, but it doesn't matter, they fit her body well, and her nipples are fantastic. I could lick, suck and nibble on them for hours.

"Your cum was so creamy," she said. I looked in her blue eyes, and tried to will myself to get hard again. I rand my hands over her firm ass, and squeezed.

"You're wearing a thong."

She batted her eyes, and answered playfully, "Am I?"

I shook my head slightly in mock disappointment, and sighed for good measure. "You may need a spanking."

She practically purred, "Mmm, don't tease me."

I leaned down and kissed her quickly, before pulling back. I could taste myself on her tongue. "Did you notice?" she asked. I turned my head in a questioning manner. "I shaved my pretty little pussy for you. She's so silky smooth. Your tongue will glide right over her," I could feel my cock stirring to life.

"Your nipples are begging to be worshipped," I said.

She was about to say something, but I bent down and lifted her up over my shoulder. She yelled out in surprise, I turned and walked out of the kitchen. She was squirming around and being loud. I smacked her ass, "Keep it down or the neighbors will call the police."

She was quiet a moment, before, "You are the police."

I sat her down on her feet in front of the couch. "Yes, I am. So you better behave or I'll have to get the handcuffs out." She ran her hands over her breasts, her fingers tugging on her nipples, getting them to stand out further.

"There you go again, teasing me," she said. I gently pushed her back onto the couch, she giggled a girly laugh.

I knelt on the couch and grabbed her left ankle and brought her foot up to my mouth. I kissed her heel, the arch and up to her toes. I brought up her right foot, but this time started at her toes and moved down to her heel.

I gently bit the heel of her right foot, I massaged her left foot with my right hand. I licked the arch of her foot up to her toes. I licked the bottom of each toe from the big toe down to her baby toe. I looked down to see Wendy's eyes were closed, her mouth slightly open.

I wrapped my lips around her baby toe and gently sucked on it. Wendy wiggled her left foot free of my grip. I focused on her right foot. I felt her other foot gently touch my balls. I moved to the next toe and gently sucked and ran my tongue around it, I repeated on each toe until I got to the big toe.

I gently bit the pad of her toe, before flicking my tongue over it. She was running her other foot over my now fully erect cock. "I want you in my mouth," she whimpered. I wrapped my lips around her big toe, and licked and sucked.

I looked down at her and she nearly had her lips in a pout, I almost laughed. I took her toe out of my mouth, and with a flat, wide tongue licked from her heel all the way up to her toes before letting go of her ankle. She pushed her thong down her legs quickly, and tossed them across the room.

She got on her hands and knees and took me in her mouth, she sucked and licked quickly to try to get me well lubricated. I pushed her back when I was sufficiently lubed up. "Lay back," I said. She laid back on the couch.

I slid between the couch and her back. I used her time in gymnastics to my advantage. I grabbed her left leg and lifted it up so that it was pointing up into the air. I shifted up and slid into her obscenely wet pussy. "Fuck, I love the way you feel inside me," she said.

I slowly thrusted back and forth. I ran my hand up and down her leg. She lifted her left arm and moved it behind my neck. I leaned forward and licked her breast, flicking my tongue over her nipple. "Oh shit," she moaned.

I dug my heels into the couch for better leverage and thrusted quicker and deeper. I trapped her nipple in my mouth, and sucked on it, greedily. "Bite it," she moaned. I bit lightly on her nipple. Out of the corner of my eye, I saw her hand quickly sliding back and forth over her clit. "Harder," she said.

I slightly increased the pressure until she screamed out in my ear. Her pussy clenched around me, and her body went rigid. I kept my lips around her nipple, sucking gently. Her left arm had tightened around my neck. I slowly moved in and out of her while she was catching her breath.

She opened her eyes, and looked at me with a look of pure desire. "Okay, now I want you to fuck me." Her arm was still around my neck, she pulled me closer, kissed me hard and bit my lip. I got up on my knees, her right leg was still on the couch but was in between my legs, her left leg was still up in the air.

I inched closer until I had entered her. I started slowly but picked up the pace until I found the speed and depth I wanted, and maintained it. "I love the way you fuck me," she said. I licked from her calf up to her heel while still thrusting into her deeply.

Unfortunately, because of the angle of her leg it would have been too awkward to bend it and get to her foot, so I moved down her leg and licked and kissed the back of her knee. "Oh my God, fuck me harder," she begged. Luckily I had another gear I could go to and shifted into it.

She was sliding back and forth on the couch from the force of my thrusts. One thrust went so deep she slid up and hit her head on the arm of the couch, luckily not that hard, she actually laughed a little. I made the necessary adjustments to ensure it didn't happen again.

Although it was hard when she was telling me things like, "You pound my pussy so good."

I could feel myself getting close to the point of no return, but she felt so good that I wanted to be inside her as long as possible, so I kept thrusting until the last moment. I pulled out and erupted. A streak of cum went flying through the air, landing between her breasts.

I wrapped my hand around the head and pumped myself vigorously, another stream came out landing just under her left breast. A third and fourth came out in quick succession, landing near her belly button. I squeezed the rest out onto my fingers. I could tell by the look on her face what she wanted.

I reached my hand up to her mouth, she licked and cleaned the cum from my fingers. I sat back on the couch after I made sure her leg was no longer underneath me. I sat back breathing heavily and watched as she ran her fingers through the cum and scooped some up and licked her fingers clean.

Fascinated by the whole thing, I watched her continue to do it, now using her fingernails like little spoons. "I guess I could have offered you a towel," I said.

Wendy glanced up at me and smiled, "Nah, no need to be wasteful," she said with a wink.

I sat back and found myself looking at her pretty pussy. "That was a lot of fun," she said. I looked up and saw her watching me.

I scooted back on the couch, and laid down, I looked up into her eyes, "I think I need to test your theory on how smooth you are," I said, she smiled.

I leaned closer, my tongue snaked out and licked her lips quickly. I settled into a slow rhythm of licking up and down her lips, occasionally running my tongue gently over her clit. "Put a finger inside me," she said, softly. I licked a finger and slid inside her. "Make it two," she quickly added.

I slipped the one finger out and licked two fingers, and slid them inside her slowly. While I slowly massaged her with my fingers, I licked and sucked her lips. I felt her rest her feet on my back. Her hips were starting to move closer to my face. Her lips were growing darker in color.

I smiled to myself. I continued to gently rub over it, while I wrapped my lips around her clit. Not directly around it, I left enough room around it so that there wasn't constant, direct pressure. I ran my tongue in circles around it, occasionally sliding over it.

"You're teasing me. Make me come."

I put a little more pressure with my fingers, and increased the speed. I directed more pressure and contact with her clit until I felt her hands clamp down on the back of my head, and her heels dig into my upper back. "Oh shit, I'm going to come," she yelled.

She did, her juices flooded out. I licked and sucked up what I could. I gently continued to play with her pussy until she regained her composure. She let out a content sigh, I looked up at her. She got a a big grin on her face.

"What?" I asked.

"You have something on your face," she said, trying to keep a straight face. I crawled up her body and leaned down and kissed her, playfully. She didn't shy away from me, after a few more kisses I pulled back.

She made a show of tasting, "Now I know why you like going down on me, I taste delicious." I started laughing, she joined in. I moved slightly. Her eyes got a little bigger. My erection had brushed against her leg. "Again?" she asked, surprised.

I looked at her, "Don't sound so disappointed," I said, teasingly.

She punched me in the arm. "Shut up, you know I never turn down your cock."

I stood up and looked at her laying on the couch, she was watching me intently. I bent down and scooped her up into my arms and carried her into my bedroom. I was about to lay her on the bed when she said, "Such a gentleman," with a sarcastic tone.

I tossed her up into the air and watched her land on the bed and bounce in the air several times. She must have been getting punchy because she kept laughing. I climbed on the bed beside her, put a pillow down and rolled her over on top of it. She was still giggling, so I slapped her on the ass playfully.

"God, you such a fucking tease tonight." I laid my hands on her ass, and leaned forward, my tongue slipping out of my mouth to flick across her ass. Her breath caught in her throat, then, "Mmm, bad boy."

I leaned further into her, burying my face in there, tongue bathing her ass. "Fuck, your tongue feels amazing." I flattened my tongue and swept it back and forth. I could see little goosebumps rise up on her body. I slid off the bed and opened the drawer of the nightstand.

I squeezed out some lube on my finger and a little on her ass. I saw her look over her shoulder, I looked at her and winked. I gently put my finger on her ass, she jumped slightly. "It's cold," she said. I breathed on my finger and her ass and slowly slid my finger over her tight little hole.

"I'm going to press gently," I said. After a few seconds she relaxed enough to allow my finger inside. She released her breath. "Are you okay?" I asked. She nodded. "We don't have to do it." I offered.

She quickly shook her head. "I want to, I want to feel you inside my ass."

I ran my hand over her back, softly. "Take your time, there's no rush. We'll take as long as needed."

It took a little time, but it was time well spent. I slipped inside her, eventually getting half of my cock inside her. "Fuck you're hard. You must really love to fuck my tight little ass."

I didn't think that needed a response, at least not a verbal one. I playfully slapped her ass, causing her to giggle. "Fuck, you feel even bigger in my ass...and I love it." I chuckled to myself.

I slowly eased in and out of her, starting out by only moving back an inch at a time, letting her get used to me. Eventually going back until just the head was inside before pushing back inside her. Soon she was loose enough that I could thrust quickly.

I felt my balls press against her ass and pulled back until I slipped out of her. I quickly pushed back inside, the feeling was fucking amazing. She moaned loudly. "Oh fuck, that's feels good." A couple quick thrusts, before I slipped out, then pushed back in.

I was going at a steady pace when she looked over her shoulder at me, "You can fuck me harder." I obliged, grabbing her hips and pulling her to me. She grunted with each deep thrust. I knew I wouldn't be able to keep this up for a long time, so I slipped out of her and rolled her over on her back.

I squeezed out a little more lube on myself and a little more on Wendy as well. I eased forward, and slid back into her ass. It was a different experience to be able to see her face when I was inside her ass. It made it better. I slowly moved back and forth enjoying the sensations.

I was caught up in it, when I looked down and saw Wendy watching me, "You can fuck me with that cock of yours now." I raised my eyebrow at her.