I have never been much of a jogger, and I don't have a great body... but as a 33 y/o woman with long hair and fairly tight breasts, my shadow can look pretty good because I am not overweight. And if someone hears me running and looks out, but I have already passed, I might look VERY good with my long brown hair and fairly tight round butt. Not kardashian, but not twiggy either.
The pandemic eliminated my social jogging, but I decided that I could jog alone even though I never feel safe doing that. So I tend to jog in late morning when I feel that perverts will be sleeping late so they can prowl around in the early morning hours. I suppose some perverts get up early and prowl in the morning, but for some reason I don't worry about those. Maybe the men I have known just don't seem like the kind who would get really horny before lunch, but I realize that abduction is not about sex, it is about "crazy". Anyway, if you are reading this because of the title, you probably suspect that my jogging will eventually be naked, even if it did not start that way (and it didn't). When I would jog with one or more neighbors, we would simply put on our running clothes and shoes and wait for "the group" to come by our home, then join them.
Once I didn't have others to run with, I started experimenting with various different "outfits". Namely, I didn't have to worry about getting razzed for wearing anything different. So I started experimenting with changing "my look" and discovered that instead of being razzed while running, my friends would PHONE me to provide comments about any change, starting with a ball cap I wore the first day I jogged alone (without a mask). Then I switched to an over-sized T shirt, and was asked "are you bra-less? I thought I could see your nipples.... haha"
Yes, I was bra-less and my nipples are big and puffy and were noticeable from a distance. Running shorts did not get much comment, but when I wore some khaki "big leg" shorts, I got several comments that ran the gamut of problems you will notice if you try wearing that style of shorts: Any leg movement may allow your vulva to sort of pop out if the legs are short, or if you bring your legs up...and especially if you squat down or bend over to tie your shoes. I always do that to show off my butt to anyone watching, and I know they are watching.