Explorations 3.0
A note from the author:
This is a work of fiction. All people, events, and specific places exist only in my mind, and on these pages. Events portrayed are between consenting adults over the age of eighteen. Although it sets a label for the theme of this story, the title "Explorations" primarily refers to the exploration of scenes in my imagination and my ability to translate those into a story that can be understood and enjoyed.
This story will probably make no sense to those who have not read Explorations 1.0 and 2.0 and know the characters involved. If you haven't read them, please do so before continuing.
Also, I'm sorry. You'll understand why.
Thanks for reading.
Chapter One.
The armrests of the padded chair where I was seated were a little too high to be comfortable, so I kept my hands folded in my lap. I gazed at the paintings of calm rural scenes hung on the walls of the spacious office. I wondered absently if they were real places or just the artist's impression of idyllic country life. I glanced at the woman in the matching chair positioned across from me. She was patiently waiting for me to continue my story, with an encouraging expression on her face.
"I moved my things into Melissa's apartment a few days later and spent the night with her a couple of times when I had the day off. After the two weeks were up, I started work at the Duluth store and lived with her from then on. I think the only word to describe the years that followed is heavenly. I wouldn't have changed a single thing."
"Tell me more about how your family reacted," said the woman, Dr. Clarke. "Did your father and brother ever come around?"
"Dad? Yeah, he just needed a little time to process it. After that, he was as good with it as Mom was. The thing with him was, years before, before anyone knew what had been going on with Melissa's dad, he'd known that something was wrong. I'm not sure how, but he knew. After Melissa left home, he would call and check in on her. He paid to have her car fixed and even paid the deposit on her apartment. He always went out of his way to make her feel like she had people that cared. I think he loved her as if she were his own daughter, so the whole thing with the two of us was kind of a shock. When Melissa and I went to my parent's place for Thanksgiving later that month, and he saw firsthand how happy she was, it wasn't an issue."
"And your brother, Stephen?" Dr. Clarke prompted.
"That same Thanksgiving, I ended up knocking him down with a punch to the face. He said that Melissa's family were all degenerates and that Melissa was just bringing that degeneracy to our family now. That was the last time I ever saw him." I forced my clenched fists to relax and laid my palms flat on my thighs.
"Have you ever thought about reaching out to him? People can change a lot in twenty-four years."
"No," I said firmly. "It was his choice to ostracize himself from our family, and I want nothing to do with someone capable of being so deliberately malicious. He knew that she was just beginning to heal the trauma that had been done to her, and had said what he did specifically to hurt her. Someone capable of doing that will always be capable of doing it."
"You might be surprised by how much people can change," She said, as she scribbled a few lines in her notepad.
"Maybe," I said, brows furrowing. Those words had made their way into Melissa's nightmares. My fists clenched again as I remembered all the times I was awoken in the middle of the night by her sobs. I remembered how helpless I felt being able to do nothing but console her and hold her until she fell back asleep.
My knuckles were white, and my fists trembled slightly. I saw Dr. Clarke glance down at my hands, but she did not indicate what she was thinking. Therapists must make superb poker players.
"Some things just can't be forgiven," I said quietly, forcing my hands to relax.
"Again, you might be surprised. We can talk more about that next week." She set aside her notepad and glanced up at the clock on the wall behind me. "Now close your eyes, and concentrate on your breathing. Take a slow deep breath, imagining all your negative emotions as a tangible thing. Now breathe out slowly as all those emotions evaporate and exit your body like smoke. Again, deep inhale, and out. Good. Feel your mind become still as your breath carries away the pain. Once more, in, and out. Good."
For some reason, this technique worked for me. If left alone, my thoughts naturally gravitated to the bad memories, and each one brought two more with it until I became overwhelmed. I would become mentally gridlocked to the point of not being able to function in everyday life.
"When I say the word joy, what is the first thing that pops into your mind?"
My eyes were still closed, and I smiled. "Melissa's face when she first saw me that weekend at the cabin."
"Good. Keep up your breathing exercise. All the pain is gone, only the joy remains. Describe the scene for me. What else do you see? What do you smell and hear?"
A single tear rolled down my cheek. I'm not sure why I started to cry, whether it was joy in the image of her, so happy and full of promise for the future, or sorrow because that future is gone. I would never again see her smile.
"Sunbeams cut down through the trees, lighting up smoke drifting from the fire pit. She passes through one, and her hair glows like golden fire. I smell the white pines, strong in the soft breeze, and the smell of burning oak. A loon call echoes up from the lake, and all around the cabin yard, there is the quiet burble of conversations and laughter." I wiped the tears from my face with a flannel shirt sleeve and looked away from Dr. Clarke. I still felt embarrassed to cry in front of another person.
"That sounds lovely. Hold on to that moment, use it as a refuge." She glanced at the clock again and stood.
I stood as well, taking a tissue from the box on the coffee table to dry my eyes.
She walked me to her office door. "Thank you for sharing today, Charles. I think you are doing very well." As she opened the door, she asked. "Have you gone to the aromatherapy shop we talked about last week?"
"No," I said dejectedly. "I was going to, but..."
I had meant to go, but sometimes certain things were just impossible to make myself do. Going into an unfamiliar place and talking to a stranger was one of those things. Sometimes I could, sometimes I couldn't. This hadn't been a particularly good week, and the thought of talking to someone new, someone who would ask questions about why I was there, questions that would bring up painful memories, was simply unthinkable. Yesterday, I had made it all the way to my car and had the key in the ignition, but then I just sat there, unable to make myself go through with it.
"That's ok." Said Dr. Clarke.
I knew she knew why I didn't go, and I had gotten to the point where I felt safe sharing my feelings with her, but I couldn't help but feel a sense of shame.
"Addy is very good at what she does, and she has helped many of my clients. She's a friend."
I nodded and started moving through the doorway. Ending conversations always seemed so awkward. I never knew what to say.
"Thank you for being so open today, Charles. See you again next week."
She was looking at my eyes, and I met her gaze briefly before looking away. In recent years, I had become very uncomfortable making anything more than the briefest of eye contact with people, especially women, so I was usually at a huge disadvantage when it came to reading people's motivations and emotions. In that brief glimpse though, I caught the impression of empathy and a real desire to help. It felt really good to know that someone cared. I gave her a genuine smile and left.
I left her office with the intention of going directly to the shop she had recommended, but by the time I was in my car, I just... couldn't. This is what my life had become. I could go from being on the verge of drowning in a sea of sorrow to feeling positive and optimistic in an instant, then back just as fast. But mostly, it was what I called 'the gray'. I am self-aware enough to understand how it began. Instead of dealing with certain traumatic events, my brain decided that it was easier and far less painful, just to push them aside. The problem is, that those things don't just go away. No matter how hard you push them down, they keep bubbling back up, and you end up pushing everything away in the effort. Then one day you realize that living in the gray was the only way to survive because every little bit of emotion, good or bad, could open the gates and let all the pain come rushing in. I had pushed everything and everyone aside for the sake of self-preservation, and it was killing me. I knew I needed help. I knew that the person I was, wasn't really me. The problem was, I had been in the gray so long, that I couldn't remember how it was before, not really. I knew that I had been happy once, that I had hopes and dreams. But that was all gone, lost in the gray.
Chapter two.
The next day turned out to be one of the good ones. I was able to get myself out of bed, dressed, and in the car. I decided that I would finally make it to this aromatherapy shop Dr. Clarke wanted me to go to.
I turned the key in the ignition, and my geriatric Honda Civic purred to life. I quickly released the emergency brake and shifted into reverse. I backed out of my parking spot with a sigh. There, I did it. The hard part was over, and now that I had started the task, it would be easier to go through with it. Don't ask me why that makes sense, I wouldn't know how to even start explaining.
I enjoyed my drive across town. It was a beautiful day in Duluth. Down near Lake Superior, it was a little breezy and a comfortable 65 degrees, perfect for driving with the windows down. Climbing the hill on 194, the farther I got away from the lake, the hotter it got. By the time I got to the shop, it was nearly 80 degrees, and I had begun to sweat. A typical July day in the Twin Ports. I've always said, that this was one of the things I loved most about living in Duluth. It could be hot as hell up on top of the hill, but if the wind was right, it was always cool near the lake.
I shut the car off and set the E brake. I wiped a bit of sweat off my brow, and it occurred to me that I was wearing the same clothes I wore yesterday and that I hadn't showered. Hit with a sudden wave of shame and embarrassment about meeting someone new in this state, I almost just left to go back home. With an effort of willpower, I opened the car door and stepped out. Task begun.
I walked in and was greeted by a smiling older lady that I assumed was Addy.
"Hi, um, Dr. Clarke sent me."
Addy's smile widened. "Oh, come in, come in. I'm Addy."
"I'm Charles," I replied, meeting her eyes for the briefest moment.
"Pleased to meet you, Charles. How is Rose doing these days?"
Dr. Clarke's first name was Virginia. She had grown up in Virginia, Minnesota, and I think she was still annoyed by her unimaginative parents, because she liked to use her middle name, Rose. I almost exclusively used 'Dr. Clarke' when speaking with or about her.
"I've been seeing her for a couple of months now. She's nice." I never seemed to know how to answer questions like that. I grimaced inwardly at my awkwardness.