This is my order, please feel free to use them at your discretion:
I usually start with my partner on her stomach, covering her with the sheet, leaving her shoulders exposed. Always remember to never remove both your hands from your partner’s body. Always keep some contact with them.
- Temples: I always start at the temples, the source of all tension. I gently stroke in circular motions, applying a soft touch. Going clockwise, then counter clockwise, you can relieve most of her tension in only a few minutes.
- Neck: Rubbing her neck with both hands, one on each side starting at the base of your partner’s head working down toward her shoulders. Using your thumbs, rub the spine downward. As you come back up, remove your thumbs, running your fingers up the side of her neck. Repeat as above.
- Shoulders: The bearer of all problems a person experiences. Applying proper pressure to the shoulders can make your partner feel relaxed and more comfortable for the rest of the massage.
- Arms: Now you must choose an arm and massage that arm, and only that arm first. Starting from the shoulder run your hands down the arm to the elbow and back. After massaging the upper arm, proceed to the lower arm, stopping at her wrist. After the lower arm, take her hand and massage the back of it and each individual finger. After completely the entire arm, return to shoulder and gently rub the entire arm from shoulder to hand. Now repeat the same to the other arm.
- Back: This section is for the upper back, just above the dip in the lower back. Starting with rubbing the spine, work outwards. From the spine, rub your hands toward her arms, working downward as you go.
- Lower Back: As above, working from the spine outward. Concentrate on just above the tailbone. Most people experience discomfort here, so please be careful and gentle. Remember, stay away from her bottom, but you can massage her hips. (More hip massage is covered when she turns over)
- Thighs: Now you want to break down the legs as we did for the arms. Start with the thighs working not only the back of her leg, but the sides. She may be ticklish, so if she says she is, don’t dwell in that area. Nothing kills a good massage than a fit of laughter.
- Calves: have you ever heard a woman not complaining how her calves hurt? This is the perfect way to satisfy her without sexual intercourse. The main area to concentrate here is the lower leg, right above her ankles.
- Feet: Another sensitive area. If she is extremely ticklish, you may want to bypass this area. Do the same here as you did for the hands. Rubbing the inside of her foot, and then rubbing each individual toe. After completing the toes, run your hands up her leg to her bottom, avoiding her crotch please. Now repeat the last three steps to her other leg.
Now we have completed the first stage of the massage. Your partner should be very relaxed. This is where is it important that you are able to lie beside her. Lay down, your face near hers, but don’t speak unless she speaks to you. Run your hand along her back in soft lingering motions. About this time, she should have a smile on her face (Hopefully!)
