So here I stand; my hands held behind me about a foot apart and a bit higher than my waist. I've been like this about four hours now. The position forces my elbows up and out behind me and causes me to bend forward; not fully horizontal, about half way there. Bent over enough that I have to decide whether to look at the ground or look at the wall on the other side of the room. Looking at the ground is most comfortable. Looking straight ahead at the wall is what you want to do. It is what a normal adult sees when they are standing up, and you want to pretend you are a normal adult. Your instinct is to try and stand up straight and look straight ahead. If you are looking straight ahead you can pretend things are still fairly normal. But you have to force your head and neck back and make an effort to keep looking ahead. After a while you get tired and let your head drop down and look at the floor again. It is a moment of defeat, a moment of subjugation, when you decide that it is sufficient to look only at the ground beneath you, just in front of your feet. This is your state now; head bowed, like some sad downtrodden beast of burden.
Each of my hands is clamped into circular clamps mounted at either end of a metal T-bar, about a foot apart. The T projects about a foot out from the wall. The foot of the T is fixed to a metal plate bolted into the wall. At first glance when you come into my room you would think the T-bar was some sort of modern designer hanger thing for hanging a jacket on. It looks quite minimalist. The T-bar is a self imposed punishment. You stand in front of the T-bar facing away, place your hands behind you and raise them up and into the open clamps. By pressing each hand into the back of the open spring loaded clamps you cause them to snap shut, and voila! You are stuck there until somebody releases you.
That somebody should be my wife, who will be coming home from work and from whatever after-work activity she might have on today. In the meantime she can check how I'm doing via the two cameras mounted at either end of the room so as to cover all the room between them; no hiding place. She can access them from her phone and control them remotely. She's big into technology, works in the field. The cameras pan and zoom. She can also talk to me on her phone to a tablet mounted on the opposite wall of the room, directly in front of me. I don't have to tap the tablet to take the call. It automatically opens after two rings and the corresponding double zap to my ass from the butt plug that is simultaneously activated by the phone.
She ordered me into the device sometime after eleven o'clock this morning; punishment for a bit of over excitement on my part. She should be home by six, definitely by eight. So, by my reckoning, I'm about half way through this punishment now.
When you are trapped standing in place for six hours or more you need to let your mind wander. If you start focussing in on your predicament, you're inviting trouble. How your shoulders are stiff and cramping, how your back aches, how your legs are trembling, how you need to pee and how you think you might be about to pass out. Don't think about your predicament. Accept it and let your mind wander. That's what I've learned to do; that, and exercising while in the T-bar as much as I can; keeps the blood circulating, stops your limbs going numb.
So there I was doing my funky chicken walk exercise, wiggling my elbows in and out, stomping my feet up and down in place, bobbing my head, when I get a quick double zap in the ass. It's her on the tablet. She can see me. I can't see her on the tablet, just a menu screen.
"Having a little fun are we, darling?"
"Yes, Madam."
"Just calling to let you know that I'll be a little late home tonight. No need to worry about dinner." Her idea of a joke.
"Yes, Madam."
"Go back to your exercise. Don't go getting all weepy and mopey. That just makes me cross."
"No, Madam." She ends the call.
The first time, years back, that she ordered me to clamp myself into the device, I had a panic attack. What if the house went on fire? What if I had a heart seizure? I got over that, but as the pain and aches mounted I got sorry for myself and my predicament, all weepy and mopey as she puts it -- she never lets me forget that. About an hour later I passed out. Spots before my eyes, a roaring, rushing in my ears and then everything went black and quiet. My final act apparently, as I passed out, was to pee down my leg and onto the floor -- she reminds me of this regularly. There is no shame in it; it happens. No need to keep going on about it. But she does keep going on about it. One of her psychological mindfucks; 'he can't even control his bladder, how pathetic is that,' she might say to one of her pals over for coffee, while I'm serving them in my French maid get up or some such. 'Isn't that so, Baby,' she says in my direction, and I have to reply 'yes, Madam.'
Anyway, that first time I came to lying on the ground with the T-bar still attached to my hands which were still clamped behind my back. A big lump of plaster was attached to the bottom of the T-bar, and there was a corresponding missing patch of plaster in the wall where the T-bar had pulled out and come away. I had to wait there like that until my wife came home. Lots of giving out and telling me what a pathetic weakling I was. The next morning she put me on bread and water for a week, literally. I lost some weight. She also had me do a lot of extra unnecessary chores, just to humiliate me. I would clean her bathroom and then she would tell me via the tablet to clean it again -- three times in a row. I'd have to do it properly each time because she was recording it on the camera. She's not a hands-on punishment person, herself. There were no beatings or torture or any of that stuff back then. For all her dominant tendencies, the wife is a bit squeamish in that department. She's OK with getting me to clamp myself into the T-bar and happy to observe my discomfort from a distance. She enjoys the hell out of doing the other stuff; psychological cruelty, tease and denial, the humiliation stuff, withdrawal of privileges, controlling what I wear, directing what I do, and managing my diet and exercise.
After the fainting incident, she said it was up to me to learn how to take my punishment at the T-bar. The T-bar wouldn't be going away. It would be up to me to figure out how to survive it. Her plan was to help me by having me regularly clamp myself into it until I could survive in position for up to twelve hours. And I did -- over time -- working up from four hours to six and so on. My wife is a very determined and wilful like that. What she wants she gets. She tells me regularly that what I need is discipline and order imposed on my life, and I should be glad she's making sure that happens. To which there is only one acceptable answer: 'Yes, Madam.'