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ADULT BDSM

Mistress Canes Femdom Gym

Mistress Canes Femdom Gym

by lewiscrane
20 min read
4.38 (39500 views)
adultfiction
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It's too early when you swipe in to the gym. The air inside is cold and stale, the lights blinding. It's Saturday morning, so normally you would be nursing a hangover that would make the fluorescent glare unbearable, but it's been weeks since you had a drink. But even after all these weeks, 5:30 am is still too early. You're bleary-eyed and nervous. You feel her presence in the gym. You know she is in here.

She is somewhere past the cardio equipment, through the forest of isolation machines and multi-function towers and mountains of medicine balls. She is in the back, waiting.

You sling your bag into a cubby hole and shuffle across the linoleum. Your head is down, but your eyes searching. You know she sees you. But she is hidden. Looking about, you see only yourself, transposed from many angles across the gym's mirrored walls. You're slovenly in your basketball shorts and stained gray hooded sweatshirt. Do I look bigger? The hoodie doesn't hang off your bones nearly as badly as before. Before-

"You're late."

Mistress Sarah Cane sits side-saddle on an incline bench, leaning her elbow against the padd. Her long black-sheer-stockinged legs are crossed elegantly at the knee, a sliver of bare white thigh visible just before they disappear beneath her pleated black skirt. She wears a white cloth short-sleeved button-down shirt that molds her ample frame. Wavy locks of chestnut hair tumble past her dimpled cheeks and hang about her throat. Her hawkish brown eyes fixed on you.

"Late?" you stammer. You swivel to double-check the clock on the wall behind you. "But-"

Mistress Cane snaps her fingers. Your head snaps back to her instinctively. She's watching you, a faint smile playing about her soft, full lips. She crooks a finger. "Come here."

You obey, and enter the free weight area. As you near her, she halts you with a raised hand. "You know the drill," she says. "Get that sweatshirt off."

You clumsily tug the sweatshirt over your head. The undershirt sticks to it, and your hair tangles in the neck-hole. You pull yourself free and toss the hoodie aside. Mistress's mouth turns up slightly at the corner. "Now the shirt."

A flush rises in your cheeks. But you can't resist. The voice and its promise compel. You lift the corners of your t-shirt and slide it up. It clings momentarily to your upper back, straining against your emerging latissimus. Shirts never used to do that before. You stand with your naked upper body exposed, hands instinctively trying to cover the soft parts you are ashamed of, the parts you've hated since you were old enough to know.

Mistress Cane pushes herself upright, one stockinged leg sliding over the other, and rises in an elegant motion. Slowly, she steps toward you. Her eyes burn. A black leather riding crop dangles loosely from her hand. You stiffen to full height, chest thrust out, arms at your sides. You dare not look down, but you cannot bring yourself to make eye contact with her. You simply stand stock-still like a soldier at inspection, staring into nothingness straight in front of you.

Mistress Cane patrols in front of you, scrutinizing you. Her eyes work over your body. She purses her lips. "Not terrible," she murmurs to herself. "There might be hope for you yet."

You glance at yourself in the mirror. It is true that the past few weeks have been a wonder for your physique. Your arms and shoulders are puffed up, and your potbelly has receded. Still, you are hardly an aesthetic marvel, especially compared to the other meatheads who frequent this gym.

Mistress Cane prods her riding crop into your soft belly, squishing it. Your cheeks burn. "What did you eat last night?"

"After dinner?" you stammer. Your mind races. What was it? "Nothing."

Mistress Cane's eyes narrow. They search you, prying, pulling, already knowing. Knowing before you do. She says nothing. She knows she doesn't need to. The memory swims back. "Oh," you say. "Nick had some friends over. We ordered pizza." You look down. "I ate a piece."

Mistress Cane pushes the crop harder into your stomach. "I knew it," she says, clicking her tongue. Her eyes bore into you. "Do you know what I did last night?"

You shake your head "No, Mistress Cane."

She laughs. "I went to a film premier downtown," she tells you. "It was terrible, but at least I got to dress up," A smile plays on her lips. "A dozen guys must have approached me. Hot guys. Rich guys. Models. Guys you've heard of." Your stomach churns. The thought of these guys hitting on her makes you sick. Your eyes are fixed down.

Her gaze softens. "I blew them off, though. Do you know why?"

You shake your head. She gestures around the gym with the riding crop. "Do you see anyone else here?"

"No."

"That's right. It's five-thirty in the morning. Every one of those guys is asleep now. Passed out drunk. Probably with someone they'd never met before last night." Your eyes meet. She brings the riding crop up to your face and lightly traces your cheek with the leather snap. "And here you are. With me. Again."

She looks back down at your naked torso. "You're looking pretty good," she says. The crop prods your chest. "Starting to beef up. I like it." The crop traces your sternum down past your belly button to the hem of your shorts. "Take these off."

You slip the shorts down past your shoes and step clumsily out of them, revealing your red briefs. "Look at those thighs," she whistles, poking at your legs. "They must have doubled in size." The crop runs up the back of your thigh to glute. "That barbell work is doing you wonders." She smacks your butt playfully with the crop. It stings. You exhale. There is a stirring inside your briefs.

She smirks. The crop lashes forward again, slapping your thigh. "Enough," she barks. "Get over to the rack."

You obey. The pegs are already set at perfect height, the bar just below your shoulders. Mistress Cane walks back to the bench where she was seated. "Start warming up," she orders over her shoulder.

You grip the bar and swing yourself beneath to rack it behind your shoulders. The mirror flatters your cocked arms and shoulders. Behind you, Mistress Cane faces away, rummaging through a bag. Pressing up with your thighs, you unrack the empty bar. Its once-daunting weight is now familiar. You suck in a breath, puff your chest out before you, and squat down to the floor. When your legs reach parallel, you exhale, driving yourself back up. Effortlessly, you repeat this motion four more times. It is second nature to you now.

You rerack the bar and load it. One forty-five pound plate on each side. One hundred thirty-five pounds total. It used to be your goal. Now it's a warmup. You clip the weights in place. Grip the bar. Swing under it. Unrack. Squat. Hamstrings taut. Hip drive up. Squat. Rerack. Load more weight.

When you reach one hundred eighty-five pounds, her hand grips your shoulder. You startle and start to turn, but her hand is firm. Her breath is hot on your ear. "Looking good." Her voice is a low, throaty growl. "You're almost ready."

She fastens a black leather collar around your throat. Her hands lightly brush your skin. She tugs on the dangling pink leash, jerking you upright. "Go on," she says.

You unrack the weight and step back. The leash is slack, but one jerk could send you crashing to the ground. She stands behind you in the mirror holding the leash, fixated on your bare back. You breathe and squat down deep, then drive yourself upward. The bar is getting heavy. A dull burn starts spreading through your legs as you warm up.

Mistress Cane tugs you backward with the leash, leading you away from the bar. You obediently rack more weight onto the bar and continue until you have reached two hundred and fifteen pounds. Your working weight. But she stops you after one rep.

"Drop those babyweights and add another plate." Two plates per side. Two hundred twenty-five pounds. You've never squatted that much before. Can you even do this?

She senses your hesitation, and pulls hard on the leash. "Come on," she barks, "get moving." She drags you by the leash over to the plates, where you mechanically deload the twenty-five, the ten, and the five. You bend down and pull out another forty-five. It is ominous. You load the weight and follow suit on the other side.

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Mistress Cane pulls you back to the center of the rack. You lean forward and grip the bar with both hands and look yourself in the eye, breathing.

Mistress Cane lands a stinging smack on your butt with her hand. "Come on, big boy," she says. "Show me what you've got. This should be easy for you."

You swing yourself underneath the bar, breath deep, and unrack it. It hangs against your back like an anchor. You stagger a few steps back, drawing focus. Into the mirror. Deep breath. Chest out. Then the descent.

You drop like a stone. As you reach parallel, the weight drives you to the floor. You strain to keep yourself level. "Hip drive!" Mistress Cane shouts. Pushing the air out of your lungs, you drive through your glutes, forcing yourself upward. You manage it in a clean motion, straightening your back. One. You suck in another breath and repeat.

"Parallel," Mistress Cane reminds you on your third rep as you drive up. Squatting again, you focus on the tight stretch in your glutes as your thighs lock out before driving up. This one is a struggle. Sweat beads on your forehead.

"One more!" she orders. You suck in a breath, drop down to the squat, then start to drive up. Your legs shake. Your hamstrings strain, taut. Slowly, agonizingly, you push yourself upright. Then you stagger forward. The bar clatters back into its pegs.

"Well done." Mistress Cane's voice is distant, almost underwater. You suck gulps of air. Thobbing waves wrack your thighs. You lift each leg, the numbing dullness rolling through. Mistress Cane gently pulls you backward by the leash until you bump into her. She cradles your back against her pillowy bosom. Her free hand tousels your hair. "I knew you could do it," she purrs in your ear, keeping just a little tension in the leash. "Good boy."

You smile despite the pain shooting through your thighs. Her lips brush against your ear, sending a tingle down your spine. You start to turn toward her, but she twists your head forward by the hair. "Uh-uh," she chides. "You're just getting started. You haven't earned anything yet."

"Sorry," you murmur, still breathing hard.

"Excuse me?" An edge in her voice.

"I'm sorry, Mistress Cane."

"That's right." She pushes you forward, away from the soft warmth of her body. "Put your hands on the bar." You obey, leaning into the barbell and gripping it.

"Don't forget your place." She swings the crop forward, cracking it hard against your ass. "You've got to earn everything you get from me." She swats you again, the crop smacking hard against your aching glutes. You inhale sharply. "You've got to work for it." She smacks you again. "You've got to sweat for it." Another sharp smack. "You've got to prove yourself to me." Again. "You want to kiss me?"

"Yes, Mistress."

"Earn it!" she cries, whipping you. "You want to touch me?"

"Yes, Mistress!"

"Earn it!" Another blow. "You want to taste me?"

"Yes, Mistress!"

"Earn it! You want to fuck me?"

"Oh, god, yes, Mistress," you cry.

"Earn it!" she roars. "Pick up that bar!"

You swing yourself underneath and hoist the bar onto your shoulders. You step back, draw a deep breath, sink down into a deep squat. Driving your hips through your feet, you power yourself upright.

"Good boy," Mistress Cane says, "keep going!"

The stinging red welts raised by your whipping blend with the bar's internal strain on your muscles, muddling the sensations and making the lifting easier. Adrenaline fuels this set. Down and up. Down and up. You struggle only with the final rep, shaky legs finally powering you upright.

You stagger forward and rerack the bar. Delayed agony then radiates from your hamstrings, nearly dropping you to your knees. You hang, from the bar, panting, supporting your spaghetti legs.

"Excellent," Mistress Cane exults. "Perfect form."

You scarcely notice the riding crop brushing your back. "Water," you croak.

"What?" A hard edge in her voice. In the mirror, her eyes narrow. You shut your mouth tightly.

Mistress Cane jerks you backward with the leash. You stagger around, nearly collapsing to the ground. She grips the leash near your collar and pulls you in close to her face. "What did you say?" she growls. Her breath on your face is dizzying. Her lips are lush and full and in your face. Her eyes burn.

"Water," you gasp, "please, Mistress."

"Water between sets?" she hisses. "You little brute. How dare you?"

You tear your eyes away from her. "I'm sorry, Mistress."

She jerks the collar up, forcing your head up. "Look at me," she orders. "You only have one more set. Do you really need a break?"

"No," you stammer. "I'm sorry."

"You're sorry what?"

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"I'm sorry, Mistress."

She squeezes your cheek hard, pulling your face closer. "I thought you were pushing yourself."

"I am."

"I thought you wanted to be more of a man." Her lips are inches from yours.

"I do," you whisper.

She pushes your face away from her disdainfully. "Turn around."

You turn and grip the bar. Mistress Cane brushes the riding crop up the back of your thigh. "Are you ready?"

You pinch your eyes shut. Your last set still burns in your thighs. "Just a second," you tell her.

"No problem," Mistress Cane says sweetly. She whips the crop back and slaps you hard on the ass. The smack echoes in the empty gym, and you have to grit your teeth to stifle a yelp. "Start whenever you're ready, big boy. But-" she cocks her arm back and delivers another stinging blow. "I'm going to beat that doughy little ass until you do." She whips you again, and you sag forward, hanging off the bar.

The slaps ring out, raising welts over your backside with remorseless precision. "Are you going to show me you're a man?" she hisses between blows. "Are you gonna earn your rewards?" Another slap. "Or am I just wasting time with you?" Slap. "I could have any man in the world. Why should I settle for a wad of cookie dough if he isn't even going to try?"

At this, you unleash a primal grunt of anguish. Swinging beneath the bar, you unrack it and take two steps back in a smooth motion. With a breath, you sink down. Your mind is blank. Your exhale turns into an animal grunt as you drive your hips upward. Pausing only to suck another breath, you sink down deep and drive yourself up again.

"Good!" Mistress Cane calls, "Keep going!"

Another squat. Your knees start to buckle with this one. You suck air. You drop for the fourth. The bar is a locomotive on your back. A jet engine. The earth in Atlas' arms. It overwhelms you as your thighs reach parallel. You drive upward, slowly, agonizingly, and stall. From deep inside your stomach, an ancient, terrible noise pours forth. A primal roar, a scream, a defiant shattering cry. You force your body upward to complete the rep."

"Last one!" Mistress Cane says.

You drop for the final rep. But it is far too much. As you leave parallel, struggling upward, your glutes give out. Your hamstrings fail. "Oh, fuck," you groan. You fail. You fall. Backward, flat onto your ass. The bar crashes into the safety pins, and your back crashes painfully into the bar.

You lie there in your exhaustion and ruin. Broken. Your body aches. "I'm sorry," you mumble, "I'm sorry."

And she is there, kneeling beside you. Her smooth hand against your bare, heaving chest. "There, there, baby," she coos. She cradles your head in her arm, softly stroking your hair. Her dark eyes warm and grateful. "You were wonderful."

"I failed," you murmur.

She smiles. "You pushed yourself to the limit. That's more important than anything." She caresses your cheek. "I am so proud of you for that." She leans in. Her soft, full lips press against yours. She holds you close, kissing you with tender passion. And you melt into her, consumed entirely into her love.

All too soon, she pulls away. A playful smirk on her face. "That's all you get for now," she says. "We're just getting started."

She gracefully rises, pencil skirt flouncing. "Still want that drink?"

You nod. She tugs on the leash, pulling you to a seated position. "Get on your knees."

You struggle painfully to your knees, soreness wracking your body. Mistress Cane turns back to her bag and bends down. Her skirt rises, exposing the smooth creamy backside of her thighs. Your eyes follow her legs as they disappear beneath the skirt, lingering up the full curve of her backside through the skirt. A stirring in your briefs.

Mistress Cane retrieves the water and turns back to you. "Open your mouth," she orders, tugging on the leash. You drop your jaw. "Let me see that tongue." You obey, allowing your tongue to fall out. "Good boy."

She uncaps the water bottle and sprays a stream against your tongue. It shocks and splashes you, wetting your face and splattering off your neck. You squeeze your eyes and attempt to swallow. "Drink it down," she coos, sending another jet against your face. It ricochets off your lips. She clicks her tongue. "Come on, now, puppy, keep that mouth open. Otherwise you'll spill all over."

You struggle to with another stream of water, greedily quenching your throat. Your mouth overflows, and a half mouthful spills down your chest.

Mistress Cane laughs at this, a full, hearty laugh. "Good boy." She tosses the water bottle aside. "On your feet," she says with a firm tug on the leash.

Still sputtering from the drink, you rise. Your thighs burn. "Now unload that bar and set up the bench," Mistress Cane orders. You scurry to the sides of the bar, removing the clips and packing the 45 lb plates away. As you move back and forth, Mistress Cane lands several idle slaps on your thighs and butt with the crop. "Hurry it up, boy," she says, smacking your quad as you kneel down to wheel the bench into the rack. "Double time."

When the bar is set, you sit down on the bench. Mistress Cane drops the leash to the ground. "Start warming up," she orders, turning away from you. You bench press five reps of the empty bar, dropping it down to your chest and focusing on pushing through your palms. The empty bar stretches your pecs and your muscles start to loosen.

You rerack the bar and start to load two twenty-five pound weights. As you bench your way from ninety-five to one hundred thirty-five, Mistress Cane rolls another free bench over and positions it directly in front of the rack you occupy. This is her observation seat.

You knock out a rep at one hundred fifty-five, then move to add ten pounds to each side. "No," Mistress Cane snaps. "You're doing one hundred eighty-five today."

You hesitate for a moment. "Hurry up!" she snaps. You strip a ten off and replace it with the twenty-five, then follow suit on the other side. You return to the bench, sit down, and take a breath.

Mistress Cane flounces down to the bench in front of you, her elegant attire incongruous on the scuffed neoprene. She coyly crosses her stockinged legs. "Are you nervous?"

"No," you tell her. "I got this." You lay back. Plant both feet. Arch your back. Suck in a deep breath. Unrack the bar. Your elbows shake. You drop the bar to your chest and drive it up. One. Two. Three. Four.

"Last one!" Mistress Cane cries. Digging deep, you force the bar back up, locking your elbows out. You chest burns. You rerack the bar, breathe deep, and sit back up.

"That's my baby," Mistress Cane smiles. She scans your body. "Look at you," she says, "you're getting so big and strong." Locking eyes, she bites the corner of her lip. "Look at that chest!"

Slowly, she uncrosses her legs, sliding one smooth stocking over the other. Her heel drags lightly across her calf. She faces forward, her legs parted slightly, knees knocked. With faux modesty, she drops her hands to the middle of her skirt. "Trying to sneak a peak?" she chides, tracking your gaze.

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