For those interested in training slave positions like Kristin learned, here is a guide. If you're familiar with other slave position systems, you'll notice they tend to have 10 or so numbered positions.. Ten or twelve is about the ideal number to remember, and I use a few more, but I break them into four short sequences instead.
A. Basic positions (used both standing and kneeling.
A1. Attention
A2. Display
A3. Present
A4. Relax
B. From the knees
B1. Worship
B2. Nadu
B3. Lean Back
B4. Sit
C. All Fours
C1. All Fours
C2. Table
C3. Ass Up
C4. Belly
D. Standing
D1. Bend Over
D2. Squat
D3. Wall
E. Puppy positions
E1. Sit
E2. Beg
This way, when you're drilling positions, you drill them in groups rather than having to do 20 positions. For trainers or for subs drilling on your own, you can run through the basic positions either standing on the knees. More advanced students can run through a set of 7-8 positions by doing first the basic positions and then the kneeling/all fours/standing positions.
So your basic sequence runs:
Attention - Display - Present - Relax
You can do this either from the knees or standing. Run through it over and over again until they all look right, then one more time for good measure.
And the more advanced sequences are:
(Kneeling) Attention - Display - Present - Worship - Lean Back - Nadu - Relax
(All Fours) (Use the basic kneeling positions) Attention - Display - Present - All Fours - Table - Ass Up - Belly - Relax
(Standing) Attention - Display - Present - Bend Over - Squat - Wall - Relax
(Puppy) Attention - Display - Present - Sit - Beg - Roll Over (Back) - Relax
Positions in detail:
A. Basic Positions
A1. Attention
At Attention, your arms are boxed behind you with each hand gripping the opposite tricep, your back is straight, your eyes are straight forward, feet or knees shoulder width apart.
A2. Display
Feet or knees shoulder width apart. Place your hands behind your head with fingers interlaced, back straight with your eyes looking straight ahead.
A3. Present